10.1 km | 01:05:36 | 06:31/km日期: 2018-01-12 14:23 - 卡路里: 531 Cal - 總步數: 11602 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 44% - PM2.5: 良好(17)
Pace: 06'11" / 06'31" / 07'09" / 06'47" / 07'08" / 06'29" / 06'29" / 06'15" / 06'21" / 05'57" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'15") | 1001 / 1001 | 180 / 89 |
2 | | 06'31" (+00'36") | 1009 / 2010 | 178 / 85 |
3 | | 07'03" (+01'08") | 1002 / 3013 | 175 / 80 |
4 | | 06'46" (+00'51") | 1010 / 4023 | 174 / 84 |
5 | | 07'05" (+01'10") | 1006 / 5030 | 167 / 84 |
6 | | 06'25" (+00'30") | 1009 / 6040 | 177 / 87 |
7 | | 06'24" (+00'29") | 1000 / 7040 | 178 / 87 |
8 | | 06'16" (+00'21") | 1004 / 8045 | 180 / 88 |
9 | | 06'18" (+00'23") | 1007 / 9052 | 178 / 88 |
10 | | 05'55" | 1003 / 10055 | 179 / 93 |
1月累積里程 :
263.57 km 母子鱷魚 橘色2代 累積 :
491.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'31" | 00:12'42" |
3 | 07'09" | 00:19'51" |
4 | 06'47" | 00:26'38" |
5 | 07'08" | 00:33'46" |
6 | 06'29" | 00:40'15" |
7 | 06'29" | 00:46'44" |
8 | 06'15" | 00:52'59" |
9 | 06'21" | 00:59'20" |
10 | 05'57" | 01:05'17" |
10.0 | 06'38" | 01:05'36" |