18.0 km | 02:05:42 | 06:58/km日期: 2018-01-13 13:31 - 卡路里: 973 Cal - 總步數: 22682 - 平均步頻: 180 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 47% - PM2.5: 良好(32)
Pace: 06'32" / 06'35" / 06'50" / 06'50" / 06'49" / 06'47" / 06'36" / 07'02" / 06'57" / 06'49" / 06'35" / 07'05" / 06'56" / 07'02" / 07'14" / 08'03" / 07'09" / 07'07" / 30'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" | 1010 / 1010 | 193 / 80 |
2 | | 06'32" (+00'05") | 1005 / 2015 | 188 / 81 |
3 | | 06'47" (+00'20") | 1006 / 3022 | 187 / 78 |
4 | | 06'48" (+00'21") | 1003 / 4026 | 186 / 78 |
5 | | 06'47" (+00'20") | 1003 / 5029 | 187 / 78 |
6 | | 06'45" (+00'18") | 1003 / 6032 | 185 / 79 |
7 | | 06'41" (+00'14") | 1006 / 7038 | 185 / 80 |
8 | | 07'01" (+00'34") | 1009 / 8048 | 173 / 81 |
9 | | 06'53" (+00'26") | 1006 / 9054 | 178 / 81 |
10 | | 06'43" (+00'16") | 1006 / 10061 | 187 / 79 |
11 | | 06'35" (+00'08") | 1007 / 11068 | 186 / 81 |
12 | | 07'10" (+00'43") | 1002 / 12071 | 182 / 76 |
13 | | 06'55" (+00'28") | 1004 / 13076 | 181 / 79 |
14 | | 07'03" (+00'36") | 1001 / 14077 | 186 / 76 |
15 | | 07'12" (+00'45") | 1002 / 15079 | 186 / 74 |
16 | | 08'07" (+01'40") | 1005 / 16085 | 148 / 83 |
17 | | 07'13" (+00'46") | 1007 / 17092 | 146 / 94 |
18 | | 07'04" (+00'37") | 1006 / 18099 | 187 / 75 |
1月累積里程 : 143.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'35" | 00:13'07" |
3 | 06'50" | 00:19'57" |
4 | 06'50" | 00:26'47" |
5 | 06'49" | 00:33'36" |
6 | 06'47" | 00:40'23" |
7 | 06'36" | 00:46'59" |
8 | 07'02" | 00:54'01" |
9 | 06'57" | 01:00'58" |
10 | 06'49" | 01:07'47" |
11 | 06'35" | 01:14'22" |
12 | 07'05" | 01:21'27" |
13 | 06'56" | 01:28'23" |
14 | 07'02" | 01:35'25" |
15 | 07'14" | 01:42'39" |
16 | 08'03" | 01:50'42" |
17 | 07'09" | 01:57'51" |
18 | 07'07" | 02:04'58" |
18.0 | 29'55" | 02:05'42" |