21.1 km | 01:53:57 | 05:24/km日期: 2018-01-14 09:17 - 平均心率: 147 - 卡路里: 1191 Cal - 總步數: 19891 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'25" / 05'36" / 05'29" / 05'45" / 05'40" / 05'30" / 05'26" / 05'24" / 05'10" / 05'15" / 05'33" / 05'20" / 05'28" / 05'17" / 05'16" / 05'12" / 05'03" / 05'06" / 05'16" / 04'59" / 05'08" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'25") | 1006 / 1006 | 172 / 90 |
| 2 | | 05'34" (+00'37") | 1003 / 2009 | 179 / 99 |
| 3 | | 05'30" (+00'33") | 1004 / 3014 | 175 / 103 |
| 4 | | 05'44" (+00'47") | 1001 / 4016 | 173 / 100 |
| 5 | | 05'38" (+00'41") | 1005 / 5021 | 176 / 100 |
| 6 | | 05'28" (+00'31") | 1003 / 6025 | 179 / 101 |
| 7 | | 05'26" (+00'29") | 1004 / 7029 | 175 / 104 |
| 8 | | 05'22" (+00'25") | 1006 / 8035 | 173 / 106 |
| 9 | | 05'07" (+00'10") | 1007 / 9043 | 174 / 112 |
| 10 | | 05'14" (+00'17") | 1000 / 10044 | 171 / 111 |
| 11 | | 05'37" (+00'40") | 1005 / 11049 | 170 / 104 |
| 12 | | 05'18" (+00'21") | 1005 / 12055 | 169 / 111 |
| 13 | | 05'27" (+00'30") | 1002 / 13058 | 176 / 103 |
| 14 | | 05'17" (+00'20") | 1000 / 14059 | 174 / 108 |
| 15 | | 05'14" (+00'17") | 1007 / 15066 | 174 / 109 |
| 16 | | 05'10" (+00'13") | 1009 / 16076 | 175 / 110 |
| 17 | | 05'00" (+00'03") | 1004 / 17080 | 175 / 113 |
| 18 | | 05'05" (+00'08") | 1001 / 18081 | 178 / 110 |
| 19 | | 05'16" (+00'19") | 1006 / 19087 | 171 / 110 |
| 20 | | 04'57" | 1007 / 20095 | 175 / 115 |
| 21 | | 05'06" (+00'09") | 1009 / 21104 | 173 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
182.19 km 
美津濃 WAVE EKIDEN 9 累積 :
1923.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'36" | 00:12'01" |
| 3 | 05'29" | 00:17'30" |
| 4 | 05'45" | 00:23'15" |
| 5 | 05'40" | 00:28'55" |
| 6 | 05'30" | 00:34'25" |
| 7 | 05'26" | 00:39'51" |
| 8 | 05'24" | 00:45'15" |
| 9 | 05'10" | 00:50'25" |
| 10 | 05'15" | 00:55'40" |
| 11 | 05'33" | 01:01'13" |
| 12 | 05'20" | 01:06'33" |
| 13 | 05'28" | 01:12'01" |
| 14 | 05'17" | 01:17'18" |
| 15 | 05'16" | 01:22'34" |
| 16 | 05'12" | 01:27'46" |
| 17 | 05'03" | 01:32'49" |
| 18 | 05'06" | 01:37'55" |
| 19 | 05'16" | 01:43'11" |
| 20 | 04'59" | 01:48'10" |
| 21 | 05'08" | 01:53'18" |
| 21.1 | 08'22" | 01:53'57" |
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