13.1 km | 01:19:43 | 06:04/km日期: 2018-01-18 10:40 - 卡路里: 709 Cal - 總步數: 14770 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(31)
Pace: 06'17" / 06'05" / 06'04" / 06'07" / 06'10" / 06'09" / 06'11" / 06'09" / 06'00" / 06'04" / 05'58" / 05'48" / 05'52" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'28") | 1008 / 1008 | 182 / 87 |
2 | | 05'59" (+00'11") | 1006 / 2014 | 184 / 90 |
3 | | 06'03" (+00'15") | 1002 / 3017 | 186 / 88 |
4 | | 06'06" (+00'18") | 1001 / 4018 | 185 / 88 |
5 | | 06'09" (+00'21") | 1000 / 5019 | 183 / 88 |
6 | | 06'10" (+00'22") | 1004 / 6024 | 184 / 87 |
7 | | 06'08" (+00'20") | 1007 / 7032 | 183 / 89 |
8 | | 06'05" (+00'17") | 1001 / 8033 | 184 / 88 |
9 | | 06'02" (+00'14") | 1002 / 9036 | 185 / 89 |
10 | | 06'02" (+00'14") | 1004 / 10040 | 186 / 88 |
11 | | 05'54" (+00'06") | 1001 / 11042 | 186 / 90 |
12 | | 05'48" | 1007 / 12049 | 186 / 92 |
13 | | 05'51" (+00'03") | 1001 / 13051 | 188 / 90 |
14 | | 05'43" | 133 / 13185 | 182 / 95 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'05" | 00:12'22" |
3 | 06'04" | 00:18'26" |
4 | 06'07" | 00:24'33" |
5 | 06'10" | 00:30'43" |
6 | 06'09" | 00:36'52" |
7 | 06'11" | 00:43'03" |
8 | 06'09" | 00:49'12" |
9 | 06'00" | 00:55'12" |
10 | 06'04" | 01:01'16" |
11 | 05'58" | 01:07'14" |
12 | 05'48" | 01:13'02" |
13 | 05'52" | 01:18'54" |
13.1 | 06'06" | 01:19'43" |