22.6 km | 02:16:10 | 06:01/km日期: 2018-01-19 13:08 - 卡路里: 1219 Cal - 總步數: 23692 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'56" / 07'33" / 07'10" / 06'01" / 06'02" / 06'29" / 05'55" / 05'37" / 05'45" / 05'52" / 05'38" / 06'39" / 05'28" / 05'26" / 05'38" / 05'37" / 05'27" / 05'34" / 05'24" / 05'34" / 05'49" / 05'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'33") | 1001 / 1001 | 177 / 81 |
| 2 | | 07'32" (+02'12") | 1009 / 2011 | 161 / 82 |
| 3 | | 07'06" (+01'46") | 1001 / 3012 | 158 / 88 |
| 4 | | 06'00" (+00'40") | 1008 / 4021 | 170 / 97 |
| 5 | | 05'56" (+00'36") | 1003 / 5024 | 171 / 98 |
| 6 | | 06'40" (+01'20") | 1005 / 6029 | 147 / 101 |
| 7 | | 05'49" (+00'29") | 1006 / 7036 | 183 / 93 |
| 8 | | 05'34" (+00'14") | 1007 / 8044 | 183 / 97 |
| 9 | | 05'52" (+00'32") | 1003 / 9047 | 177 / 95 |
| 10 | | 05'47" (+00'27") | 1001 / 10049 | 175 / 98 |
| 11 | | 05'35" (+00'15") | 1007 / 11057 | 180 / 99 |
| 12 | | 06'40" (+01'20") | 1000 / 12057 | 160 / 93 |
| 13 | | 05'26" (+00'06") | 1004 / 13061 | 180 / 101 |
| 14 | | 05'25" (+00'05") | 1006 / 14068 | 180 / 102 |
| 15 | | 05'31" (+00'11") | 1007 / 15075 | 180 / 100 |
| 16 | | 05'37" (+00'17") | 1007 / 16082 | 178 / 99 |
| 17 | | 05'33" (+00'13") | 639 / 16721 | 172 / 104 |
| 18 | | 05'51" (+00'31") | 1005 / 17727 | 177 / 96 |
| 19 | | 05'20" | 1007 / 18735 | 183 / 101 |
| 20 | | 05'31" (+00'11") | 1005 / 19740 | 184 / 97 |
| 21 | | 05'43" (+00'23") | 1002 / 20742 | 184 / 94 |
| 22 | | 05'45" (+00'25") | 1006 / 21748 | 183 / 94 |
| 23 | | 06'22" (+01'02") | 937 / 22686 | 169 / 92 |
1月累積里程 : 450.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'33" | 00:14'29" |
| 3 | 07'10" | 00:21'39" |
| 4 | 06'01" | 00:27'40" |
| 5 | 06'02" | 00:33'42" |
| 6 | 06'29" | 00:40'11" |
| 7 | 05'55" | 00:46'06" |
| 8 | 05'37" | 00:51'43" |
| 9 | 05'45" | 00:57'28" |
| 10 | 05'52" | 01:03'20" |
| 11 | 05'38" | 01:08'58" |
| 12 | 06'39" | 01:15'37" |
| 13 | 05'28" | 01:21'05" |
| 14 | 05'26" | 01:26'31" |
| 15 | 05'38" | 01:32'09" |
| 16 | 05'37" | 01:37'46" |
| 17 | 05'27" | 01:43'13" |
| 18 | 05'34" | 01:48'47" |
| 19 | 05'24" | 01:54'11" |
| 20 | 05'34" | 01:59'45" |
| 21 | 05'49" | 02:05'34" |
| 22 | 05'48" | 02:11'22" |
| 22.6 | 08'19" | 02:16'10" |
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