21.1 km | 01:58:26 | 05:36/km日期: 2018-01-28 07:46 - 總爬升: 223 m - 卡路里: 1148 Cal - 總步數: 20776 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 07'35" / 06'27" / 06'34" / 05'46" / 05'16" / 05'22" / 04'57" / 05'13" / 04'42" / 04'55" / 05'33" / 05'30" / 05'38" / 05'33" / 05'45" / 05'06" / 05'03" / 05'45" / 06'08" / 05'36" / 04'48" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+02'50") | 1005 / 1005 | 152 / 87 |
| 2 | | 06'24" (+01'42") | 1006 / 2011 | 176 / 88 |
| 3 | | 06'32" (+01'50") | 1004 / 3015 | 175 / 87 |
| 4 | | 05'44" (+01'02") | 1004 / 4020 | 175 / 99 |
| 5 | | 05'16" (+00'34") | 1007 / 5027 | 177 / 106 |
| 6 | | 05'25" (+00'43") | 1000 / 6027 | 166 / 111 |
| 7 | | 04'57" (+00'15") | 1008 / 7036 | 177 / 113 |
| 8 | | 05'09" (+00'27") | 1000 / 8036 | 166 / 116 |
| 9 | | 04'42" | 1009 / 9046 | 182 / 116 |
| 10 | | 05'18" (+00'36") | 1000 / 10046 | 154 / 122 |
| 11 | | 05'26" (+00'44") | 1003 / 11049 | 184 / 99 |
| 12 | | 05'29" (+00'47") | 1005 / 12054 | 185 / 98 |
| 13 | | 05'39" (+00'57") | 1008 / 13062 | 181 / 97 |
| 14 | | 05'46" (+01'04") | 1006 / 14069 | 182 / 94 |
| 15 | | 05'25" (+00'43") | 1004 / 15073 | 183 / 100 |
| 16 | | 05'02" (+00'20") | 1001 / 16075 | 184 / 107 |
| 17 | | 05'05" (+00'23") | 1010 / 17085 | 186 / 105 |
| 18 | | 05'45" (+01'03") | 1003 / 18089 | 172 / 100 |
| 19 | | 06'13" (+01'31") | 1000 / 19089 | 152 / 105 |
| 20 | | 05'34" (+00'52") | 1000 / 20089 | 191 / 93 |
| 21 | | 04'47" (+00'05") | 1000 / 21089 | 188 / 110 |
| 22 | | 06'10" (+01'28") | 91 / 21181 | 172 / 93 |
雲林詹鎮岳
雲林詹鎮岳
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