13.3 km | 01:23:31 | 06:17/km日期: 2018-01-30 13:49 - 總爬升: 308 m - 卡路里: 717 Cal - 總步數: 15237 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 00'04" / 06'12" / 06'40" / 06'12" / 06'07" / 06'05" / 05'59" / 06'04" / 06'00" / 06'00" / 05'54" / 05'56" / 05'51" / 05'55" / 15'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'40") | 1000 / 1000 | 175 / 87 |
| 2 | | 06'34" (+00'45") | 1003 / 2003 | 186 / 81 |
| 3 | | 06'09" (+00'20") | 1006 / 3009 | 189 / 85 |
| 4 | | 06'05" (+00'16") | 1008 / 4018 | 191 / 85 |
| 5 | | 06'02" (+00'13") | 1007 / 5026 | 191 / 86 |
| 6 | | 05'58" (+00'09") | 1008 / 6034 | 190 / 87 |
| 7 | | 06'00" (+00'11") | 1002 / 7037 | 190 / 87 |
| 8 | | 06'00" (+00'11") | 1008 / 8045 | 191 / 87 |
| 9 | | 05'57" (+00'08") | 1004 / 9050 | 189 / 88 |
| 10 | | 05'52" (+00'03") | 1006 / 10057 | 189 / 89 |
| 11 | | 05'54" (+00'05") | 1000 / 11057 | 190 / 88 |
| 12 | | 05'52" (+00'03") | 1005 / 12062 | 188 / 90 |
| 13 | | 05'49" | 1007 / 13070 | 186 / 91 |
| 14 | | 14'54" (+09'05") | 287 / 13358 | 69 / 96 |
1月累積里程 : 324.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 06'12" | 00:06'16" |
| 3 | 06'40" | 00:12'56" |
| 4 | 06'12" | 00:19'08" |
| 5 | 06'07" | 00:25'15" |
| 6 | 06'05" | 00:31'20" |
| 7 | 05'59" | 00:37'19" |
| 8 | 06'04" | 00:43'23" |
| 9 | 06'00" | 00:49'23" |
| 10 | 06'00" | 00:55'23" |
| 11 | 05'54" | 01:01'17" |
| 12 | 05'56" | 01:07'13" |
| 13 | 05'51" | 01:13'04" |
| 14 | 05'55" | 01:18'59" |
| 13.3 | -6'-21" | 01:23'31" |
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