12.0 km | 01:10:16 | 05:50/km日期: 2018-02-12 18:32 - 卡路里: 659 Cal - 總步數: 12512 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'40" / 05'48" / 05'36" / 05'39" / 05'43" / 05'49" / 05'42" / 05'54" / 05'53" / 06'05" / 05'47" / 05'30" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'11") | 1003 / 1003 | 177 / 84 |
2 | | 05'46" (+00'19") | 1005 / 2009 | 181 / 95 |
3 | | 05'34" (+00'07") | 1004 / 3014 | 182 / 98 |
4 | | 05'37" (+00'10") | 1004 / 4019 | 181 / 97 |
5 | | 05'41" (+00'14") | 1004 / 5023 | 180 / 97 |
6 | | 05'48" (+00'21") | 1000 / 6023 | 180 / 95 |
7 | | 05'43" (+00'16") | 1004 / 7028 | 178 / 97 |
8 | | 05'53" (+00'26") | 1002 / 8030 | 174 / 97 |
9 | | 05'49" (+00'22") | 1001 / 9031 | 174 / 98 |
10 | | 06'04" (+00'37") | 1000 / 10031 | 175 / 93 |
11 | | 05'47" (+00'20") | 1007 / 11039 | 174 / 98 |
12 | | 05'27" | 1008 / 12047 | 175 / 104 |
2月累積里程 : 60.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'48" | 00:12'28" |
3 | 05'36" | 00:18'04" |
4 | 05'39" | 00:23'43" |
5 | 05'43" | 00:29'26" |
6 | 05'49" | 00:35'15" |
7 | 05'42" | 00:40'57" |
8 | 05'54" | 00:46'51" |
9 | 05'53" | 00:52'44" |
10 | 06'05" | 00:58'49" |
11 | 05'47" | 01:04'36" |
12 | 05'30" | 01:10'06" |
12.0 | 09'21" | 01:10'16" |