5.0 km | 00:29:28 | 05:53/km日期: 2014-01-10 17:49 - 地點: 鹿東國小 - 天氣: 晴 - 卡路里: 315 Cal - 溫度: 19°C - 濕度: 56%
Pace: 06'00" / 05'54" / 05'33" / 05'14" / 05'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'03") | 238 / 238 |
| 2 | | 06'00" (+00'58") | 238 / 476 |
| 3 | | 05'31" (+00'29") | 238 / 714 |
| 4 | | 06'21" (+01'19") | 238 / 953 |
| 5 | | 06'00" (+00'58") | 238 / 1191 |
| 6 | | 05'02" | 238 / 1429 |
| 7 | | 06'34" (+01'32") | 238 / 1668 |
| 8 | | 05'48" (+00'46") | 238 / 1906 |
| 9 | | 05'39" (+00'37") | 238 / 2144 |
| 10 | | 05'35" (+00'33") | 238 / 2383 |
| 11 | | 06'05" (+01'03") | 238 / 2621 |
| 12 | | 05'35" (+00'33") | 238 / 2859 |
| 13 | | 05'31" (+00'29") | 238 / 3098 |
| 14 | | 06'13" (+01'11") | 238 / 3336 |
| 15 | | 05'56" (+00'54") | 238 / 3574 |
| 16 | | 05'35" (+00'33") | 238 / 3813 |
| 17 | | 05'27" (+00'25") | 238 / 4051 |
| 18 | | 06'38" (+01'36") | 238 / 4289 |
| 19 | | 05'18" (+00'16") | 238 / 4528 |
| 20 | | 06'05" (+01'03") | 238 / 4766 |
| 21 | | 06'26" (+01'24") | 238 / 5004 |
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MIZUNO Wave Rider 16 累積 : 1037.9 km
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