15.6 km | 01:35:13 | 06:07/km日期: 2018-02-17 06:31 - 地點: 小琉球環島 - 平均心率: 147 - 卡路里: 873 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 04'58" / 06'19" / 08'57" / 08'04" / 06'08" / 08'13" / 06'16" / 05'32" / 05'43" / 06'59" / 05'21" / 05'13" / 05'10" / 05'29" / 05'09" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 06'19" (+01'22") | 1000 / 2000 |
| 3 | | 08'56" (+03'59") | 1000 / 3000 |
| 4 | | 08'04" (+03'07") | 1000 / 4000 |
| 5 | | 06'07" (+01'10") | 1000 / 5000 |
| 6 | | 08'13" (+03'16") | 1000 / 6000 |
| 7 | | 06'16" (+01'19") | 1000 / 7000 |
| 8 | | 05'31" (+00'34") | 1000 / 8000 |
| 9 | | 05'43" (+00'46") | 1000 / 9000 |
| 10 | | 05'50" (+00'53") | 1000 / 10000 |
| 11 | | 05'20" (+00'23") | 1000 / 11000 |
| 12 | | 05'12" (+00'15") | 1000 / 12000 |
| 13 | | 05'10" (+00'13") | 1000 / 13000 |
| 14 | | 05'29" (+00'32") | 1000 / 14000 |
| 15 | | 05'09" (+00'12") | 1000 / 15000 |
| 16 | | 05'03" (+00'06") | 560 / 15560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
149.67 km 
ASICS Nimbus 18 紅 累積 :
143.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'19" | 00:11'17" |
| 3 | 08'57" | 00:20'14" |
| 4 | 08'04" | 00:28'18" |
| 5 | 06'08" | 00:34'26" |
| 6 | 08'13" | 00:42'39" |
| 7 | 06'16" | 00:48'55" |
| 8 | 05'32" | 00:54'27" |
| 9 | 05'43" | 01:00'10" |
| 10 | 06'59" | 01:07'09" |
| 11 | 05'21" | 01:12'30" |
| 12 | 05'13" | 01:17'43" |
| 13 | 05'10" | 01:22'53" |
| 14 | 05'29" | 01:28'22" |
| 15 | 05'09" | 01:33'31" |
| 15.6 | 05'03" | 01:36'21" |
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