21.3 km | 01:54:26 | 05:21/km日期: 2018-02-17 08:04 - 平均心率: 150 - 卡路里: 1234 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'36" / 05'38" / 04'50" / 04'16" / 04'15" / 04'42" / 04'48" / 04'55" / 05'02" / 04'48" / 11'04" / 05'10" / 06'06" / 06'00" / 05'17" / 05'06" / 05'07" / 05'21" / 04'57" / 04'48" / 04'21" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'22") | 1000 / 1000 |
| 2 | | 05'38" (+01'24") | 1000 / 2000 |
| 3 | | 04'49" (+00'35") | 1000 / 3000 |
| 4 | | 04'16" (+00'02") | 1000 / 4000 |
| 5 | | 04'14" | 1000 / 5000 |
| 6 | | 04'42" (+00'28") | 1000 / 6000 |
| 7 | | 04'48" (+00'34") | 1000 / 7000 |
| 8 | | 04'54" (+00'40") | 1000 / 8000 |
| 9 | | 05'01" (+00'47") | 1000 / 9000 |
| 10 | | 04'47" (+00'33") | 1000 / 10000 |
| 11 | | 11'03" (+06'49") | 1000 / 11000 |
| 12 | | 05'10" (+00'56") | 1000 / 12000 |
| 13 | | 06'05" (+01'51") | 1000 / 13000 |
| 14 | | 05'59" (+01'45") | 1000 / 14000 |
| 15 | | 05'16" (+01'02") | 1000 / 15000 |
| 16 | | 05'06" (+00'52") | 1000 / 16000 |
| 17 | | 05'07" (+00'53") | 1000 / 17000 |
| 18 | | 05'20" (+01'06") | 1000 / 18000 |
| 19 | | 04'56" (+00'42") | 1000 / 19000 |
| 20 | | 04'47" (+00'33") | 1000 / 20000 |
| 21 | | 04'21" (+00'07") | 1000 / 21000 |
| 22 | | 06'48" (+02'34") | 340 / 21340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 191.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'38" | 00:11'14" |
| 3 | 04'50" | 00:16'04" |
| 4 | 04'16" | 00:20'20" |
| 5 | 04'15" | 00:24'35" |
| 6 | 04'42" | 00:29'17" |
| 7 | 04'48" | 00:34'05" |
| 8 | 04'55" | 00:39'00" |
| 9 | 05'02" | 00:44'02" |
| 10 | 04'48" | 00:48'50" |
| 11 | 11'04" | 00:59'54" |
| 12 | 05'10" | 01:05'04" |
| 13 | 06'06" | 01:11'10" |
| 14 | 06'00" | 01:17'10" |
| 15 | 05'17" | 01:22'27" |
| 16 | 05'06" | 01:27'33" |
| 17 | 05'07" | 01:32'40" |
| 18 | 05'21" | 01:38'01" |
| 19 | 04'57" | 01:42'58" |
| 20 | 04'48" | 01:47'46" |
| 21 | 04'21" | 01:52'07" |
| 21.3 | 06'47" | 01:54'26" |
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