13.6 km | 02:05:44 | 09:15/km日期: 2018-02-20 07:09 - 平均心率: 151 - 卡路里: 1009 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 97% - PM2.5: 不佳(60)
Pace: 18'51" / 05'29" / 05'55" / 06'24" / 06'07" / 05'43" / 17'51" / 16'13" / 11'56" / 07'56" / 06'03" / 07'36" / 06'16" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'02" (+13'33") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'55" (+00'26") | 1000 / 3000 |
| 4 | | 06'24" (+00'55") | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 05'42" (+00'13") | 1000 / 6000 |
| 7 | | 17'51" (+12'22") | 1000 / 7000 |
| 8 | | 16'12" (+10'43") | 1000 / 8000 |
| 9 | | 11'56" (+06'27") | 1000 / 9000 |
| 10 | | 07'55" (+02'26") | 1000 / 10000 |
| 11 | | 06'02" (+00'33") | 1000 / 11000 |
| 12 | | 07'35" (+02'06") | 1000 / 12000 |
| 13 | | 06'15" (+00'46") | 1000 / 13000 |
| 14 | | 05'31" (+00'02") | 582 / 13582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 88.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'51" | 00:18'51" |
| 2 | 05'29" | 00:24'20" |
| 3 | 05'55" | 00:30'15" |
| 4 | 06'24" | 00:36'39" |
| 5 | 06'07" | 00:42'46" |
| 6 | 05'43" | 00:48'29" |
| 7 | 17'51" | 01:06'20" |
| 8 | 16'13" | 01:22'33" |
| 9 | 11'56" | 01:34'29" |
| 10 | 07'56" | 01:42'25" |
| 11 | 06'03" | 01:48'28" |
| 12 | 07'36" | 01:56'04" |
| 13 | 06'16" | 02:02'20" |
| 13.6 | 05'31" | 02:05'33" |
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