14.0 km | 01:28:22 | 06:17/km日期: 2018-03-01 22:13 - 總爬升: 178 m - 地點: 桃園市蘆竹區大古山、海湖 - 天氣: 涼爽 - 卡路里: 799 Cal - 總步數: 15564 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'15" / 06'20" / 06'25" / 06'47" / 06'28" / 06'25" / 06'25" / 06'12" / 06'16" / 06'20" / 06'29" / 05'59" / 05'44" / 06'04" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'32") | 1002 / 1002 | 174 / 91 |
| 2 | | 06'17" (+00'35") | 1006 / 2008 | 175 / 90 |
| 3 | | 06'24" (+00'42") | 1002 / 3010 | 174 / 89 |
| 4 | | 06'44" (+01'02") | 1005 / 4016 | 173 / 85 |
| 5 | | 06'27" (+00'45") | 1007 / 5024 | 174 / 88 |
| 6 | | 06'24" (+00'42") | 1007 / 6031 | 174 / 89 |
| 7 | | 06'21" (+00'39") | 1006 / 7037 | 176 / 89 |
| 8 | | 06'10" (+00'28") | 1004 / 8042 | 176 / 91 |
| 9 | | 06'12" (+00'30") | 1007 / 9049 | 176 / 91 |
| 10 | | 06'16" (+00'34") | 1001 / 10051 | 177 / 89 |
| 11 | | 06'30" (+00'48") | 1005 / 11056 | 178 / 86 |
| 12 | | 05'55" (+00'13") | 1005 / 12062 | 178 / 94 |
| 13 | | 05'42" | 1003 / 13065 | 174 / 100 |
| 14 | | 06'03" (+00'21") | 1002 / 14068 | 180 / 91 |
3月累積里程 :
243.67 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'20" | 00:12'35" |
| 3 | 06'25" | 00:19'00" |
| 4 | 06'47" | 00:25'47" |
| 5 | 06'28" | 00:32'15" |
| 6 | 06'25" | 00:38'40" |
| 7 | 06'25" | 00:45'05" |
| 8 | 06'12" | 00:51'17" |
| 9 | 06'16" | 00:57'33" |
| 10 | 06'20" | 01:03'53" |
| 11 | 06'29" | 01:10'22" |
| 12 | 05'59" | 01:16'21" |
| 13 | 05'44" | 01:22'05" |
| 14 | 06'04" | 01:28'09" |
| 14.0 | 07'09" | 01:28'22" |
留言 
展開計圈分析
