42.6 km | 04:35:41 | 06:28/km日期: 2018-02-25 06:20 - 總爬升: 1332 m - 平均心率: 154 - 卡路里: 3296 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 05'24" / 05'27" / 05'25" / 05'14" / 05'40" / 05'13" / 05'20" / 06'41" / 05'15" / 05'46" / 06'14" / 04'55" / 05'53" / 05'44" / 05'27" / 06'46" / 05'50" / 06'29" / 05'52" / 05'36" / 06'05" / 06'39" / 08'04" / 05'23" / 07'02" / 06'23" / 06'48" / 07'17" / 07'27" / 07'12" / 08'34" / 08'41" / 06'53" / 07'05" / 07'22" / 08'38" / 07'21" / 07'37" / 06'29" / 07'14" / 07'31" / 06'26" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'28") | 1000 / 1000 |
| 2 | | 05'26" (+00'31") | 1000 / 2000 |
| 3 | | 05'25" (+00'30") | 1000 / 3000 |
| 4 | | 05'13" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'45") | 1000 / 5000 |
| 6 | | 05'13" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'24") | 1000 / 7000 |
| 8 | | 06'40" (+01'45") | 1000 / 8000 |
| 9 | | 05'14" (+00'19") | 1000 / 9000 |
| 10 | | 05'46" (+00'51") | 1000 / 10000 |
| 11 | | 06'13" (+01'18") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 05'52" (+00'57") | 1000 / 13000 |
| 14 | | 05'43" (+00'48") | 1000 / 14000 |
| 15 | | 05'27" (+00'32") | 1000 / 15000 |
| 16 | | 06'45" (+01'50") | 1000 / 16000 |
| 17 | | 05'50" (+00'55") | 1000 / 17000 |
| 18 | | 06'29" (+01'34") | 1000 / 18000 |
| 19 | | 05'51" (+00'56") | 1000 / 19000 |
| 20 | | 05'35" (+00'40") | 1000 / 20000 |
| 21 | | 06'05" (+01'10") | 1000 / 21000 |
| 22 | | 06'38" (+01'43") | 1000 / 22000 |
| 23 | | 08'03" (+03'08") | 1000 / 23000 |
| 24 | | 05'23" (+00'28") | 1000 / 24000 |
| 25 | | 07'01" (+02'06") | 1000 / 25000 |
| 26 | | 06'22" (+01'27") | 1000 / 26000 |
| 27 | | 06'49" (+01'54") | 1000 / 27000 |
| 28 | | 07'16" (+02'21") | 1000 / 28000 |
| 29 | | 07'26" (+02'31") | 1000 / 29000 |
| 30 | | 07'12" (+02'17") | 1000 / 30000 |
| 31 | | 08'33" (+03'38") | 1000 / 31000 |
| 32 | | 08'40" (+03'45") | 1000 / 32000 |
| 33 | | 06'53" (+01'58") | 1000 / 33000 |
| 34 | | 07'04" (+02'09") | 1000 / 34000 |
| 35 | | 07'22" (+02'27") | 1000 / 35000 |
| 36 | | 08'37" (+03'42") | 1000 / 36000 |
| 37 | | 07'21" (+02'26") | 1000 / 37000 |
| 38 | | 07'36" (+02'41") | 1000 / 38000 |
| 39 | | 06'28" (+01'33") | 1000 / 39000 |
| 40 | | 07'14" (+02'19") | 1000 / 40000 |
| 41 | | 07'30" (+02'35") | 1000 / 41000 |
| 42 | | 06'26" (+01'31") | 1000 / 42000 |
| 43 | | 05'54" (+00'59") | 563 / 42563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 136.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'27" | 00:10'51" |
| 3 | 05'25" | 00:16'16" |
| 4 | 05'14" | 00:21'30" |
| 5 | 05'40" | 00:27'10" |
| 6 | 05'13" | 00:32'23" |
| 7 | 05'20" | 00:37'43" |
| 8 | 06'41" | 00:44'24" |
| 9 | 05'15" | 00:49'39" |
| 10 | 05'46" | 00:55'25" |
| 11 | 06'14" | 01:01'39" |
| 12 | 04'55" | 01:06'34" |
| 13 | 05'53" | 01:12'27" |
| 14 | 05'44" | 01:18'11" |
| 15 | 05'27" | 01:23'38" |
| 16 | 06'46" | 01:30'24" |
| 17 | 05'50" | 01:36'14" |
| 18 | 06'29" | 01:42'43" |
| 19 | 05'52" | 01:48'35" |
| 20 | 05'36" | 01:54'11" |
| 21 | 06'05" | 02:00'16" |
| 22 | 06'39" | 02:06'55" |
| 23 | 08'04" | 02:14'59" |
| 24 | 05'23" | 02:20'22" |
| 25 | 07'02" | 02:27'24" |
| 26 | 06'23" | 02:33'47" |
| 27 | 06'48" | 02:40'35" |
| 28 | 07'17" | 02:47'52" |
| 29 | 07'27" | 02:55'19" |
| 30 | 07'12" | 03:02'31" |
| 31 | 08'34" | 03:11'05" |
| 32 | 08'41" | 03:19'46" |
| 33 | 06'53" | 03:26'39" |
| 34 | 07'05" | 03:33'44" |
| 35 | 07'22" | 03:41'06" |
| 36 | 08'38" | 03:49'44" |
| 37 | 07'21" | 03:57'05" |
| 38 | 07'37" | 04:04'42" |
| 39 | 06'29" | 04:11'11" |
| 40 | 07'14" | 04:18'25" |
| 41 | 07'31" | 04:25'56" |
| 42 | 06'26" | 04:32'22" |
| 42.6 | 05'55" | 04:35'42" |
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