8.8 km | 01:15:55 | 08:36/km日期: 2018-02-28 19:22 - 卡路里: 451 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'37" / 06'57" / 21'23" / 08'12" / 10'12" / 08'26" / 09'46" / 08'11" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1000 / 1000 |
2 | | 06'56" (+00'19") | 1000 / 2000 |
3 | | 07'24" (+00'47") | 1000 / 3000 |
4 | | 08'11" (+01'34") | 1000 / 4000 |
5 | | 10'11" (+03'34") | 1000 / 5000 |
6 | | 08'26" (+01'49") | 1000 / 6000 |
7 | | 09'45" (+03'08") | 1000 / 7000 |
8 | | 08'10" (+01'33") | 1000 / 8000 |
9 | | 12'31" (+05'54") | 811 / 8811 |
2月累積里程 : 197.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'57" | 00:13'34" |
3 | 21'23" | 00:34'57" |
4 | 08'12" | 00:43'09" |
5 | 10'12" | 00:53'21" |
6 | 08'26" | 01:01'47" |
7 | 09'46" | 01:11'33" |
8 | 08'11" | 01:19'44" |
8.8 | 12'31" | 01:29'54" |