15.1 km | 01:27:32 | 05:48/km日期: 2018-03-08 20:54 - 地點: 桃園市 大園區圳頭軍史公園 - 天氣: 冷涼、細雨 - 卡路里: 857 Cal - 總步數: 14888 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 11°C - 濕度: 80%
Pace: 05'49" / 05'38" / 05'40" / 05'48" / 05'53" / 06'01" / 05'57" / 05'51" / 05'58" / 06'01" / 05'54" / 05'43" / 05'43" / 05'20" / 05'44" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'27") | 1006 / 1006 | 174 / 99 |
2 | | 05'43" (+00'24") | 1002 / 2008 | 178 / 98 |
3 | | 05'44" (+00'25") | 1005 / 3013 | 178 / 97 |
4 | | 05'45" (+00'26") | 1004 / 4017 | 177 / 98 |
5 | | 05'50" (+00'31") | 1007 / 5025 | 175 / 97 |
6 | | 05'59" (+00'40") | 1003 / 6028 | 176 / 94 |
7 | | 05'53" (+00'34") | 1004 / 7033 | 176 / 96 |
8 | | 05'52" (+00'33") | 1008 / 8041 | 176 / 96 |
9 | | 05'54" (+00'35") | 1000 / 9041 | 177 / 95 |
10 | | 06'02" (+00'43") | 1009 / 10050 | 177 / 93 |
11 | | 05'46" (+00'27") | 1008 / 11059 | 176 / 98 |
12 | | 05'42" (+00'23") | 1006 / 12065 | 178 / 98 |
13 | | 05'41" (+00'22") | 1005 / 13071 | 178 / 98 |
14 | | 05'19" | 1007 / 14078 | 180 / 103 |
15 | | 05'41" (+00'22") | 1001 / 15079 | 67 / 260 |
3月累積里程 :
243.67 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'40" | 00:17'07" |
4 | 05'48" | 00:22'55" |
5 | 05'53" | 00:28'48" |
6 | 06'01" | 00:34'49" |
7 | 05'57" | 00:40'46" |
8 | 05'51" | 00:46'37" |
9 | 05'58" | 00:52'35" |
10 | 06'01" | 00:58'36" |
11 | 05'54" | 01:04'30" |
12 | 05'43" | 01:10'13" |
13 | 05'43" | 01:15'56" |
14 | 05'20" | 01:21'16" |
15 | 05'44" | 01:27'00" |
15.1 | 09'08" | 01:27'32" |