| 全馬 | 03:57:26 | 05:37/km | 第54馬官方成績 | 日期 | 2018-03-11 | 成績 | 03:57:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'14" | 00:50'31" | | 00:25'17" (+00'03") | | 00:25'14" | 00:51'17" (+00'46") | | 00:26'03" (+00'49") | | 00:26'55" (+01'41") | 00:56'05" (+05'34") | | 00:29'10" (+03'56") | | 00:30'48" (+05'34") | 01:03'48" (+13'17") | | 00:33'00" (+07'46") | |
日期: 2018-03-11 06:05 - 地點: 蘆竹地景公園 - 卡路里: 2814 Cal - 總步數: 42892 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'06" (+00'12") | 1002 / 1002 | 182 / 107 | 2 | | 05'05" (+00'11") | 1004 / 2006 | 188 / 103 | 3 | | 04'54" | 1007 / 3013 | 190 / 106 | 4 | | 05'02" (+00'08") | 1002 / 4016 | 190 / 104 | 5 | | 05'01" (+00'07") | 1006 / 5022 | 190 / 104 |
6 | | 04'59" (+00'05") | 1000 / 6023 | 190 / 105 | 7 | | 05'04" (+00'10") | 1003 / 7026 | 187 / 105 | 8 | | 04'57" (+00'03") | 1007 / 8034 | 189 / 106 | 9 | | 04'59" (+00'05") | 1000 / 9035 | 190 / 105 | 10 | | 05'07" (+00'13") | 1000 / 10035 | 183 / 106 | 11 | | 04'58" (+00'04") | 1003 / 11039 | 188 / 106 | 12 | | 04'58" (+00'04") | 1005 / 12045 | 187 / 107 | 13 | | 05'09" (+00'15") | 1000 / 13045 | 183 / 105 | 14 | | 04'58" (+00'04") | 1011 / 14056 | 190 / 105 | 15 | | 05'02" (+00'08") | 1009 / 15066 | 189 / 104 | 16 | | 05'16" (+00'22") | 1010 / 16077 | 181 / 104 | 17 | | 05'10" (+00'16") | 1007 / 17084 | 184 / 104 | 18 | | 05'09" (+00'15") | 1001 / 18086 | 187 / 103 | 19 | | 05'12" (+00'18") | 1001 / 19087 | 184 / 103 | 20 | | 05'06" (+00'12") | 1001 / 20089 | 186 / 105 | 21 | | 05'00" (+00'06") | 1008 / 21097 | 186 / 106 | 22 | | 05'38" (+00'44") | 1002 / 22099 | 174 / 101 | 23 | | 05'14" (+00'20") | 1004 / 23104 | 183 / 103 | 24 | | 05'13" (+00'19") | 1002 / 24106 | 183 / 104 | 25 | | 05'42" (+00'48") | 1001 / 25108 | 174 / 100 | 26 | | 05'41" (+00'47") | 1002 / 26110 | 176 / 99 | 27 | | 05'38" (+00'44") | 1004 / 27115 | 181 / 97 | 28 | | 06'14" (+01'20") | 1005 / 28120 | 167 / 95 | 29 | | 05'44" (+00'50") | 1005 / 29125 | 177 / 98 | 30 | | 05'48" (+00'54") | 1003 / 30128 | 177 / 96 | 31 | | 06'42" (+01'48") | 1001 / 31129 | 157 / 94 | 32 | | 05'48" (+00'54") | 1007 / 32137 | 177 / 97 | 33 | | 05'49" (+00'55") | 1006 / 33143 | 181 / 94 | 34 | | 06'21" (+01'27") | 1002 / 34145 | 167 / 93 | 35 | | 05'59" (+01'05") | 1000 / 35145 | 179 / 92 | 36 | | 06'26" (+01'32") | 1002 / 36147 | 178 / 86 | 37 | | 06'36" (+01'42") | 1006 / 37154 | 169 / 89 | 38 | | 06'26" (+01'32") | 1003 / 38157 | 179 / 86 | 39 | | 06'37" (+01'43") | 1008 / 39166 | 179 / 83 | 40 | | 06'45" (+01'51") | 1005 / 40171 | 163 / 90 | 41 | | 06'21" (+01'27") | 1005 / 41177 | 176 / 88 | 42 | | 05'28" (+00'34") | 1000 / 42177 | 176 / 103 | 43 | | 05'48" (+00'54") | 642 / 42820 | 176 / 97 |
賽後評分: 家鄉優質馬~ 給 5 星 3月累積里程 : 182.46 km Asics TJR272 虎走 累積 : 3222.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'07" | 00:05'07" | 2 | 05'07" | 00:10'14" | 3 | 04'57" | 00:15'11" | 4 | 05'03" | 00:20'14" | 5 | 05'00" | 00:25'14" | 6 | 05'03" | 00:30'17" | 7 | 05'06" | 00:35'23" | 8 | 04'57" | 00:40'20" | 9 | 05'03" | 00:45'23" | 10 | 05'08" | 00:50'31" | 11 | 04'57" | 00:55'28" | 12 | 05'00" | 01:00'28" | 13 | 05'13" | 01:05'41" | 14 | 04'59" | 01:10'40" | 15 | 05'05" | 01:15'45" | 16 | 05'19" | 01:21'04" | 17 | 05'14" | 01:26'18" | 18 | 05'10" | 01:31'28" | 19 | 05'13" | 01:36'41" | 20 | 05'07" | 01:41'48" | 21 | 05'00" | 01:46'48" | 22 | 05'41" | 01:52'29" | 23 | 05'14" | 01:57'43" | 24 | 05'16" | 02:02'59" | 25 | 05'44" | 02:08'43" | 26 | 05'41" | 02:14'24" | 27 | 05'37" | 02:20'01" | 28 | 06'17" | 02:26'18" | 29 | 05'46" | 02:32'04" | 30 | 05'49" | 02:37'53" | 31 | 06'44" | 02:44'37" | 32 | 05'48" | 02:50'25" | 33 | 05'51" | 02:56'16" | 34 | 06'25" | 03:02'41" | 35 | 06'00" | 03:08'41" | 36 | 06'25" | 03:15'06" | 37 | 06'37" | 03:21'43" | 38 | 06'30" | 03:28'13" | 39 | 06'37" | 03:34'50" | 40 | 06'51" | 03:41'41" | 41 | 06'24" | 03:48'05" | 42 | 05'28" | 03:53'33" | 42.6 | 06'02" | 03:57'26" |
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