13.5 km | 01:30:35 | 06:42/km日期: 2018-03-18 13:26 - 平均心率: 147 - 卡路里: 912 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(43)
Pace: 10'09" / 05'54" / 05'54" / 05'46" / 05'56" / 06'15" / 06'06" / 06'11" / 06'13" / 06'06" / 06'26" / 06'28" / 07'09" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+04'24") | 993 / 993 |
| 2 | | 05'54" (+00'07") | 999 / 1992 |
| 3 | | 05'53" (+00'06") | 999 / 2992 |
| 4 | | 05'47" | 1001 / 3993 |
| 5 | | 05'55" (+00'08") | 997 / 4991 |
| 6 | | 06'14" (+00'27") | 1000 / 5992 |
| 7 | | 06'05" (+00'18") | 1001 / 6994 |
| 8 | | 06'12" (+00'25") | 999 / 7994 |
| 9 | | 06'11" (+00'24") | 1000 / 8994 |
| 10 | | 06'06" (+00'19") | 1000 / 9994 |
| 11 | | 06'25" (+00'38") | 1000 / 10994 |
| 12 | | 06'27" (+00'40") | 997 / 11992 |
| 13 | | 07'08" (+01'21") | 999 / 12992 |
| 14 | | 11'35" (+05'48") | 524 / 13517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
87.62 km 
ASICS TARTHERZEAL 4 累積 :
949.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 05'54" | 00:16'03" |
| 3 | 05'54" | 00:21'57" |
| 4 | 05'46" | 00:27'43" |
| 5 | 05'56" | 00:33'39" |
| 6 | 06'15" | 00:39'54" |
| 7 | 06'06" | 00:46'00" |
| 8 | 06'11" | 00:52'11" |
| 9 | 06'13" | 00:58'24" |
| 10 | 06'06" | 01:04'30" |
| 11 | 06'26" | 01:10'56" |
| 12 | 06'28" | 01:17'24" |
| 13 | 07'09" | 01:24'33" |
| 13.5 | 11'37" | 01:30'34" |
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