8.5 km | 00:50:26 | 05:56/km日期: 2018-03-30 19:26 - 總爬升: 108 m - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 06'56" / 06'44" / 06'24" / 05'52" / 06'04" / 05'20" / 05'18" / 05'05" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'52") | 1000 / 1000 |
| 2 | | 06'44" (+01'40") | 1000 / 2000 |
| 3 | | 06'21" (+01'17") | 1000 / 3000 |
| 4 | | 05'52" (+00'48") | 1000 / 4000 |
| 5 | | 06'03" (+00'59") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'44" (+00'40") | 491 / 8491 |
3月累積里程 : 121.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'44" | 00:13'40" |
| 3 | 06'24" | 00:20'04" |
| 4 | 05'52" | 00:25'56" |
| 5 | 06'04" | 00:32'00" |
| 6 | 05'20" | 00:37'20" |
| 7 | 05'18" | 00:42'38" |
| 8 | 05'05" | 00:47'43" |
| 8.5 | 05'43" | 00:50'32" |
展開計圈分析
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