10.0 km | 00:44:24 | 04:26/km日期: 2018-03-28 18:43 - 卡路里: 654 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(32)
Pace: 05'13" / 05'41" / 04'35" / 04'26" / 04'24" / 04'19" / 04'14" / 04'08" / 04'06" / 04'05" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'08") | 1000 / 1000 |
| 2 | | 04'53" (+00'49") | 1000 / 2000 |
| 3 | | 04'34" (+00'30") | 1000 / 3000 |
| 4 | | 04'25" (+00'21") | 1000 / 4000 |
| 5 | | 04'24" (+00'20") | 1000 / 5000 |
| 6 | | 04'19" (+00'15") | 1000 / 6000 |
| 7 | | 04'13" (+00'09") | 1000 / 7000 |
| 8 | | 04'08" (+00'04") | 1000 / 8000 |
| 9 | | 04'05" (+00'01") | 1000 / 9000 |
| 10 | | 04'04" | 1000 / 10000 |
| 11 | | 02'15" | 7 / 10007 |
3月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'41" | 00:10'54" |
| 3 | 04'35" | 00:15'29" |
| 4 | 04'26" | 00:19'55" |
| 5 | 04'24" | 00:24'19" |
| 6 | 04'19" | 00:28'38" |
| 7 | 04'14" | 00:32'52" |
| 8 | 04'08" | 00:37'00" |
| 9 | 04'06" | 00:41'06" |
| 10 | 04'05" | 00:45'11" |
| 10.0 | 02'16" | 00:45'12" |
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