18.0 km | 01:37:51 | 05:25/km日期: 2018-04-05 16:59 - 平均心率: 141 - 卡路里: 966 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 65% - PM2.5: 不佳(55)
Pace: 05'11" / 05'06" / 05'17" / 05'06" / 05'18" / 05'19" / 05'26" / 05'26" / 05'32" / 05'28" / 05'30" / 07'06" / 05'30" / 05'34" / 05'55" / 05'39" / 05'30" / 05'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'05") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'10" (+00'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'07") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" (+00'21") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'31" (+00'26") | 1000 / 9000 |
| 10 | | 05'28" (+00'23") | 1000 / 10000 |
| 11 | | 05'29" (+00'24") | 1000 / 11000 |
| 12 | | 05'34" (+00'29") | 1000 / 12000 |
| 13 | | 05'29" (+00'24") | 1000 / 13000 |
| 14 | | 05'34" (+00'29") | 1000 / 14000 |
| 15 | | 05'54" (+00'49") | 1000 / 15000 |
| 16 | | 05'39" (+00'34") | 1000 / 16000 |
| 17 | | 05'29" (+00'24") | 1000 / 17000 |
| 18 | | 05'22" (+00'17") | 1000 / 18000 |
| 19 | | 07'07" (+02'02") | 20 / 18020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
181.59 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'17" | 00:15'34" |
| 4 | 05'06" | 00:20'40" |
| 5 | 05'18" | 00:25'58" |
| 6 | 05'19" | 00:31'17" |
| 7 | 05'26" | 00:36'43" |
| 8 | 05'26" | 00:42'09" |
| 9 | 05'32" | 00:47'41" |
| 10 | 05'28" | 00:53'09" |
| 11 | 05'30" | 00:58'39" |
| 12 | 07'06" | 01:05'45" |
| 13 | 05'30" | 01:11'15" |
| 14 | 05'34" | 01:16'49" |
| 15 | 05'55" | 01:22'44" |
| 16 | 05'39" | 01:28'23" |
| 17 | 05'30" | 01:33'53" |
| 18 | 05'23" | 01:39'16" |
| 18.0 | 06'26" | 01:39'24" |
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