13.5 km | 01:20:42 | 05:58/km日期: 2018-04-08 05:58 - 總爬升: 363 m - 卡路里: 981 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 60% - PM2.5: 普通(47)
Pace: 06'29" / 05'58" / 05'53" / 05'52" / 06'28" / 05'43" / 05'57" / 05'50" / 06'18" / 06'03" / 05'47" / 05'47" / 05'49" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'47") | 1000 / 1000 |
| 2 | | 05'58" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'09") | 1000 / 4000 |
| 5 | | 06'28" (+00'46") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'56" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 06'17" (+00'35") | 1000 / 9000 |
| 10 | | 06'03" (+00'21") | 1000 / 10000 |
| 11 | | 05'47" (+00'05") | 1000 / 11000 |
| 12 | | 05'46" (+00'04") | 1000 / 12000 |
| 13 | | 05'48" (+00'06") | 1000 / 13000 |
| 14 | | 05'28" | 512 / 13512 |
4月累積里程 : 262.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'58" | 00:12'27" |
| 3 | 05'53" | 00:18'20" |
| 4 | 05'52" | 00:24'12" |
| 5 | 06'28" | 00:30'40" |
| 6 | 05'43" | 00:36'23" |
| 7 | 05'57" | 00:42'20" |
| 8 | 05'50" | 00:48'10" |
| 9 | 06'18" | 00:54'28" |
| 10 | 06'03" | 01:00'31" |
| 11 | 05'47" | 01:06'18" |
| 12 | 05'47" | 01:12'05" |
| 13 | 05'49" | 01:17'54" |
| 13.5 | 05'27" | 01:20'42" |
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