54.3 km | 08:27:24 | 09:20/km日期: 2018-04-08 05:35 - 總爬升: 912 m - 平均心率: 142 - 卡路里: 2913 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'47" / 06'46" / 06'18" / 06'09" / 06'15" / 06'10" / 07'07" / 07'10" / 06'47" / 06'47" / 25'56" / 07'03" / 07'09" / 07'06" / 07'44" / 08'40" / 09'03" / 08'28" / 08'53" / 07'07" / 07'10" / 11'32" / 07'38" / 09'59" / 09'43" / 12'27" / 17'36" / 07'53" / 06'24" / 07'08" / 08'24" / 12'33" / 08'09" / 08'15" / 12'16" / 06'34" / 07'56" / 08'32" / 06'57" / 08'29" / 07'49" / 08'35" / 09'10" / 22'22" / 16'24" / 10'54" / 10'38" / 11'22" / 09'22" / 09'29" / 12'35" / 14'42" / 11'53" / 09'50" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'38") | 1000 / 1000 |
2 | | 06'45" (+00'37") | 1000 / 2000 |
3 | | 06'18" (+00'10") | 1000 / 3000 |
4 | | 06'08" | 1000 / 4000 |
5 | | 06'15" (+00'07") | 1000 / 5000 |
6 | | 06'09" (+00'01") | 1000 / 6000 |
7 | | 07'07" (+00'59") | 1000 / 7000 |
8 | | 07'09" (+01'01") | 1000 / 8000 |
9 | | 06'47" (+00'39") | 1000 / 9000 |
10 | | 06'47" (+00'39") | 1000 / 10000 |
11 | | 14'36" (+08'28") | 1000 / 11000 |
12 | | 07'02" (+00'54") | 1000 / 12000 |
13 | | 07'08" (+01'00") | 1000 / 13000 |
14 | | 07'06" (+00'58") | 1000 / 14000 |
15 | | 07'44" (+01'36") | 1000 / 15000 |
16 | | 08'39" (+02'31") | 1000 / 16000 |
17 | | 09'03" (+02'55") | 1000 / 17000 |
18 | | 08'27" (+02'19") | 1000 / 18000 |
19 | | 08'53" (+02'45") | 1000 / 19000 |
20 | | 07'07" (+00'59") | 1000 / 20000 |
21 | | 07'09" (+01'01") | 1000 / 21000 |
22 | | 11'31" (+05'23") | 1000 / 22000 |
23 | | 07'38" (+01'30") | 1000 / 23000 |
24 | | 09'59" (+03'51") | 1000 / 24000 |
25 | | 09'43" (+03'35") | 1000 / 25000 |
26 | | 12'27" (+06'19") | 1000 / 26000 |
27 | | 17'36" (+11'28") | 1000 / 27000 |
28 | | 07'53" (+01'45") | 1000 / 28000 |
29 | | 06'23" (+00'15") | 1000 / 29000 |
30 | | 07'07" (+00'59") | 1000 / 30000 |
31 | | 08'24" (+02'16") | 1000 / 31000 |
32 | | 12'32" (+06'24") | 1000 / 32000 |
33 | | 08'09" (+02'01") | 1000 / 33000 |
34 | | 08'14" (+02'06") | 1000 / 34000 |
35 | | 12'15" (+06'07") | 1000 / 35000 |
36 | | 06'33" (+00'25") | 1000 / 36000 |
37 | | 07'55" (+01'47") | 1000 / 37000 |
38 | | 08'32" (+02'24") | 1000 / 38000 |
39 | | 06'57" (+00'49") | 1000 / 39000 |
40 | | 08'28" (+02'20") | 1000 / 40000 |
41 | | 07'49" (+01'41") | 1000 / 41000 |
42 | | 08'34" (+02'26") | 1000 / 42000 |
43 | | 09'09" (+03'01") | 1000 / 43000 |
44 | | 22'22" (+16'14") | 1000 / 44000 |
45 | | 16'24" (+10'16") | 1000 / 45000 |
46 | | 10'53" (+04'45") | 1000 / 46000 |
47 | | 10'38" (+04'30") | 1000 / 47000 |
48 | | 11'21" (+05'13") | 1000 / 48000 |
49 | | 09'22" (+03'14") | 1000 / 49000 |
50 | | 09'28" (+03'20") | 1000 / 50000 |
51 | | 12'34" (+06'26") | 1000 / 51000 |
52 | | 14'42" (+08'34") | 1000 / 52000 |
53 | | 11'52" (+05'44") | 1000 / 53000 |
54 | | 09'48" (+03'40") | 1000 / 54000 |
55 | | 11'37" (+05'29") | 315 / 54315 |
基隆Hugo
基隆Hugo