10.0 km | 00:57:08 | 05:41/km日期: 2018-04-10 16:45 - 卡路里: 751 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 41% - PM2.5: 良好(26)
Pace: 05'41" / 05'45" / 05'27" / 05'28" / 05'21" / 05'27" / 05'37" / 05'46" / 06'12" / 06'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'20") | 1000 / 1000 |
| 2 | | 05'44" (+00'24") | 1000 / 2000 |
| 3 | | 05'26" (+00'06") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'36" (+00'16") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 06'12" (+00'52") | 1000 / 9000 |
| 10 | | 06'12" (+00'52") | 1000 / 10000 |
| 11 | | 06'05" (+00'45") | 33 / 10033 |
4月累積里程 : 125.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 05'27" | 00:16'53" |
| 4 | 05'28" | 00:22'21" |
| 5 | 05'21" | 00:27'42" |
| 6 | 05'27" | 00:33'09" |
| 7 | 05'37" | 00:38'46" |
| 8 | 05'46" | 00:44'32" |
| 9 | 06'12" | 00:50'44" |
| 10 | 06'12" | 00:56'56" |
| 10.0 | 06'30" | 00:57'09" |
展開計圈分析
留言 
