10.0 km | 00:57:24 | 05:43/km日期: 2018-04-09 05:39 - 總爬升: 180 m - 卡路里: 730 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 06'40" / 05'56" / 05'43" / 05'42" / 05'44" / 05'49" / 05'22" / 05'26" / 05'34" / 05'22" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'18") | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 05'41" (+00'20") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'49" (+00'28") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'01") | 1000 / 10000 |
| 11 | | 06'39" (+01'18") | 17 / 10017 |
4月累積里程 : 262.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'56" | 00:12'36" |
| 3 | 05'43" | 00:18'19" |
| 4 | 05'42" | 00:24'01" |
| 5 | 05'44" | 00:29'45" |
| 6 | 05'49" | 00:35'34" |
| 7 | 05'22" | 00:40'56" |
| 8 | 05'26" | 00:46'22" |
| 9 | 05'34" | 00:51'56" |
| 10 | 05'22" | 00:57'18" |
| 10.0 | 06'46" | 00:57'25" |
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