12.0 km | 01:08:00 | 05:39/km日期: 2018-04-11 15:39 - 卡路里: 910 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'33" / 05'31" / 05'30" / 05'27" / 05'57" / 05'48" / 06'13" / 05'34" / 05'31" / 05'34" / 06'02" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'06") | 1000 / 1000 |
| 2 | | 05'31" (+00'04") | 1000 / 2000 |
| 3 | | 05'29" (+00'02") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'56" (+00'29") | 1000 / 5000 |
| 6 | | 05'47" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" (+00'18") | 1000 / 7000 |
| 8 | | 05'33" (+00'06") | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 1000 / 9000 |
| 10 | | 05'34" (+00'07") | 1000 / 10000 |
| 11 | | 06'02" (+00'35") | 1000 / 11000 |
| 12 | | 05'45" (+00'18") | 1000 / 12000 |
| 13 | | 05'35" (+00'08") | 7 / 12007 |
4月累積里程 : 96.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'31" | 00:11'04" |
| 3 | 05'30" | 00:16'34" |
| 4 | 05'27" | 00:22'01" |
| 5 | 05'57" | 00:27'58" |
| 6 | 05'48" | 00:33'46" |
| 7 | 06'13" | 00:39'59" |
| 8 | 05'34" | 00:45'33" |
| 9 | 05'31" | 00:51'04" |
| 10 | 05'34" | 00:56'38" |
| 11 | 06'02" | 01:02'40" |
| 12 | 05'46" | 01:08'26" |
| 12.0 | 04'19" | 01:08'28" |
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