15.1 km | 01:20:56 | 05:20/km日期: 2018-04-13 19:45 - 平均心率: 152 - 卡路里: 664 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'44" / 05'28" / 05'30" / 05'37" / 05'42" / 05'32" / 05'14" / 05'04" / 05'02" / 05'16" / 05'18" / 05'13" / 05'07" / 05'18" / 05'09" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'27" (+00'26") | 1000 / 2000 |
| 3 | | 05'30" (+00'29") | 1000 / 3000 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 |
| 5 | | 05'41" (+00'40") | 1000 / 5000 |
| 6 | | 05'31" (+00'30") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" (+00'16") | 1000 / 11000 |
| 12 | | 05'12" (+00'11") | 1000 / 12000 |
| 13 | | 05'07" (+00'06") | 1000 / 13000 |
| 14 | | 05'18" (+00'17") | 1000 / 14000 |
| 15 | | 05'08" (+00'07") | 1000 / 15000 |
| 16 | | 05'01" | 142 / 15142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 438.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'37" | 00:22'19" |
| 5 | 05'42" | 00:28'01" |
| 6 | 05'32" | 00:33'33" |
| 7 | 05'14" | 00:38'47" |
| 8 | 05'04" | 00:43'51" |
| 9 | 05'02" | 00:48'53" |
| 10 | 05'16" | 00:54'09" |
| 11 | 05'18" | 00:59'27" |
| 12 | 05'13" | 01:04'40" |
| 13 | 05'07" | 01:09'47" |
| 14 | 05'18" | 01:15'05" |
| 15 | 05'09" | 01:20'14" |
| 15.1 | 05'01" | 01:20'57" |
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