10.0 km | 00:57:58 | 05:46/km日期: 2018-04-07 14:11 - 卡路里: 542 Cal - 總步數: 10606 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 55% - PM2.5: 良好(30)
Pace: 05'49" / 05'35" / 05'45" / 05'56" / 05'59" / 06'03" / 06'03" / 05'38" / 05'36" / 05'22" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'25") | 1004 / 1004 | 179 / 96 |
2 | | 05'33" (+00'11") | 1004 / 2009 | 181 / 99 |
3 | | 05'44" (+00'22") | 1001 / 3010 | 181 / 95 |
4 | | 05'53" (+00'31") | 1005 / 4016 | 184 / 91 |
5 | | 06'00" (+00'38") | 1005 / 5022 | 184 / 90 |
6 | | 05'58" (+00'36") | 1002 / 6024 | 182 / 91 |
7 | | 06'02" (+00'40") | 1000 / 7025 | 182 / 90 |
8 | | 05'37" (+00'15") | 1001 / 8026 | 184 / 96 |
9 | | 05'35" (+00'13") | 1000 / 9027 | 184 / 96 |
10 | | 05'22" | 1006 / 10033 | 185 / 100 |
11 | | 03'55" | 38 / 10072 | 173 / 146 |
4月累積里程 : 212.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'45" | 00:17'09" |
4 | 05'56" | 00:23'05" |
5 | 05'59" | 00:29'04" |
6 | 06'03" | 00:35'07" |
7 | 06'03" | 00:41'10" |
8 | 05'38" | 00:46'48" |
9 | 05'36" | 00:52'24" |
10 | 05'22" | 00:57'46" |
10.0 | 05'14" | 00:57'58" |