12.6 km | 01:14:26 | 05:53/km日期: 2018-04-17 19:58 - 總爬升: 362 m - 卡路里: 657 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 04'57" / 06'42" / 12'46" / 05'36" / 13'22" / 05'25" / 05'43" / 09'31" / 05'52" / 06'05" / 05'50" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'34" (+00'37") | 1000 / 2000 |
| 3 | | 05'10" (+00'13") | 1000 / 3000 |
| 4 | | 05'36" (+00'39") | 1000 / 4000 |
| 5 | | 06'00" (+01'03") | 1000 / 5000 |
| 6 | | 05'24" (+00'27") | 1000 / 6000 |
| 7 | | 05'43" (+00'46") | 1000 / 7000 |
| 8 | | 08'17" (+03'20") | 1000 / 8000 |
| 9 | | 05'51" (+00'54") | 1000 / 9000 |
| 10 | | 06'04" (+01'07") | 1000 / 10000 |
| 11 | | 05'50" (+00'53") | 1000 / 11000 |
| 12 | | 05'57" (+01'00") | 1000 / 12000 |
| 13 | | 06'08" (+01'11") | 642 / 12642 |
4月累積里程 :
161.64 km 
母子鱷魚 Y拖3代~螢黃色 累積 :
640.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 06'42" | 00:11'39" |
| 3 | 12'46" | 00:24'25" |
| 4 | 05'36" | 00:30'01" |
| 5 | 13'22" | 00:43'23" |
| 6 | 05'25" | 00:48'48" |
| 7 | 05'43" | 00:54'31" |
| 8 | 09'31" | 01:04'02" |
| 9 | 05'52" | 01:09'54" |
| 10 | 06'05" | 01:15'59" |
| 11 | 05'50" | 01:21'49" |
| 12 | 05'57" | 01:27'46" |
| 12.6 | 06'08" | 01:31'43" |
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