15.2 km | 01:33:08 | 06:06/km日期: 2018-04-21 16:26 - 平均心率: 154 - 卡路里: 754 Cal - 總步數: 17338 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'14" / 05'54" / 06'07" / 05'47" / 06'04" / 06'05" / 05'50" / 06'10" / 06'10" / 06'02" / 06'22" / 06'12" / 06'04" / 06'08" / 06'07" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'27") | 1005 / 1005 | 184 / 86 |
| 2 | | 05'53" (+00'05") | 1000 / 2006 | 185 / 91 |
| 3 | | 06'08" (+00'20") | 1002 / 3009 | 185 / 87 |
| 4 | | 05'48" | 1007 / 4017 | 189 / 90 |
| 5 | | 06'01" (+00'13") | 1004 / 5022 | 187 / 88 |
| 6 | | 06'02" (+00'14") | 1006 / 6028 | 185 / 89 |
| 7 | | 05'52" (+00'04") | 1001 / 7030 | 191 / 88 |
| 8 | | 06'11" (+00'23") | 1009 / 8039 | 187 / 86 |
| 9 | | 06'05" (+00'17") | 1008 / 9048 | 187 / 87 |
| 10 | | 05'58" (+00'10") | 1005 / 10054 | 185 / 90 |
| 11 | | 06'22" (+00'34") | 1004 / 11058 | 184 / 85 |
| 12 | | 06'12" (+00'24") | 1005 / 12063 | 185 / 86 |
| 13 | | 06'00" (+00'12") | 1006 / 13070 | 183 / 90 |
| 14 | | 06'14" (+00'26") | 1000 / 14070 | 184 / 86 |
| 15 | | 06'11" (+00'23") | 1006 / 15076 | 186 / 86 |
| 16 | | 05'40" | 229 / 15305 | 184 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 :
164.15 km 
WAVE RIDER 20 D J1GD170644 25.5 累積 :
1241.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 06'07" | 00:18'15" |
| 4 | 05'47" | 00:24'02" |
| 5 | 06'04" | 00:30'06" |
| 6 | 06'05" | 00:36'11" |
| 7 | 05'50" | 00:42'01" |
| 8 | 06'10" | 00:48'11" |
| 9 | 06'10" | 00:54'21" |
| 10 | 06'02" | 01:00'23" |
| 11 | 06'22" | 01:06'45" |
| 12 | 06'12" | 01:12'57" |
| 13 | 06'04" | 01:19'01" |
| 14 | 06'08" | 01:25'09" |
| 15 | 06'07" | 01:31'16" |
| 15.2 | 08'08" | 01:33'08" |
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