12.4 km | 01:00:41 | 04:53/km日期: 2018-04-24 06:42 - 地點: 土綜 - 天氣: 晴 - 卡路里: 648 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'17" / 05'03" / 04'57" / 04'51" / 04'47" / 04'49" / 04'51" / 04'50" / 04'44" / 04'47" / 04'45" / 04'42" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 1000 / 1000 |
| 2 | | 05'03" (+00'22") | 1000 / 2000 |
| 3 | | 04'57" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'47" (+00'06") | 1000 / 5000 |
| 6 | | 04'48" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'49" (+00'08") | 1000 / 8000 |
| 9 | | 04'44" (+00'03") | 1000 / 9000 |
| 10 | | 04'47" (+00'06") | 1000 / 10000 |
| 11 | | 04'45" (+00'04") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 05'42" (+01'01") | 405 / 12405 |
4月累積里程 :
348.08 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'03" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 04'51" | 00:20'08" |
| 5 | 04'47" | 00:24'55" |
| 6 | 04'49" | 00:29'44" |
| 7 | 04'51" | 00:34'35" |
| 8 | 04'50" | 00:39'25" |
| 9 | 04'44" | 00:44'09" |
| 10 | 04'47" | 00:48'56" |
| 11 | 04'45" | 00:53'41" |
| 12 | 04'42" | 00:58'23" |
| 12.4 | 05'40" | 01:00'41" |
展開計圈分析
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