15.6 km | 01:23:29 | 05:21/km日期: 2018-04-24 20:05 - 總爬升: 124 m - 卡路里: 1113 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'49" / 05'28" / 05'25" / 05'18" / 05'14" / 05'19" / 05'19" / 05'15" / 05'15" / 05'18" / 05'20" / 05'18" / 05'23" / 05'18" / 05'17" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'36") | 1000 / 1000 |
| 2 | | 05'28" (+00'15") | 1000 / 2000 |
| 3 | | 05'24" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'15" (+00'02") | 1000 / 8000 |
| 9 | | 05'15" (+00'02") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'20" (+00'07") | 1000 / 11000 |
| 12 | | 05'17" (+00'04") | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 05'18" (+00'05") | 1000 / 14000 |
| 15 | | 05'16" (+00'03") | 1000 / 15000 |
| 16 | | 05'22" (+00'09") | 598 / 15598 |
4月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'28" | 00:11'17" |
| 3 | 05'25" | 00:16'42" |
| 4 | 05'18" | 00:22'00" |
| 5 | 05'14" | 00:27'14" |
| 6 | 05'19" | 00:32'33" |
| 7 | 05'19" | 00:37'52" |
| 8 | 05'15" | 00:43'07" |
| 9 | 05'15" | 00:48'22" |
| 10 | 05'18" | 00:53'40" |
| 11 | 05'20" | 00:59'00" |
| 12 | 05'18" | 01:04'18" |
| 13 | 05'23" | 01:09'41" |
| 14 | 05'18" | 01:14'59" |
| 15 | 05'17" | 01:20'16" |
| 15.6 | 05'22" | 01:23'29" |
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