14.2 km | 01:04:30 | 04:32/km日期: 2014-02-09 14:45 - 卡路里: 895 Cal - 溫度: 27°C - 濕度: 58%
Pace: 04'42" / 04'32" / 04'29" / 04'29" / 04'37" / 04'30" / 04'25" / 04'27" / 04'24" / 04'25" / 04'35" / 04'34" / 04'35" / 04'35" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'17") | 995 / 995 |
2 | | 04'31" (+00'07") | 1008 / 2004 |
3 | | 04'28" (+00'04") | 1002 / 3007 |
4 | | 04'30" (+00'06") | 1008 / 4015 |
5 | | 04'36" (+00'12") | 1003 / 5019 |
6 | | 04'30" (+00'06") | 995 / 6014 |
7 | | 04'24" | 1012 / 7026 |
8 | | 04'27" (+00'03") | 1004 / 8031 |
9 | | 04'24" | 999 / 9030 |
10 | | 04'24" | 1010 / 10040 |
11 | | 04'34" (+00'10") | 1001 / 11041 |
12 | | 04'33" (+00'09") | 1007 / 12049 |
13 | | 04'34" (+00'10") | 1001 / 13051 |
14 | | 04'34" (+00'10") | 1009 / 14060 |
15 | | 04'28" (+00'04") | 212 / 14273 |
2月累積里程 : 127.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'32" | 00:09'14" |
3 | 04'29" | 00:13'43" |
4 | 04'29" | 00:18'12" |
5 | 04'37" | 00:22'49" |
6 | 04'30" | 00:27'19" |
7 | 04'25" | 00:31'44" |
8 | 04'27" | 00:36'11" |
9 | 04'24" | 00:40'35" |
10 | 04'25" | 00:45'00" |
11 | 04'35" | 00:49'35" |
12 | 04'34" | 00:54'09" |
13 | 04'35" | 00:58'44" |
14 | 04'35" | 01:03'19" |
14.2 | 05'39" | 01:04'30" |