10.7 km | 01:12:32 | 06:46/km日期: 2018-05-02 18:44 - 平均心率: 151 - 卡路里: 588 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 07'09" / 07'04" / 07'13" / 06'35" / 06'41" / 07'02" / 06'45" / 06'19" / 06'58" / 06'31" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'51") | 1000 / 1000 |
| 2 | | 07'03" (+00'45") | 1000 / 2000 |
| 3 | | 07'12" (+00'54") | 1000 / 3000 |
| 4 | | 06'35" (+00'17") | 1000 / 4000 |
| 5 | | 06'40" (+00'22") | 1000 / 5000 |
| 6 | | 07'02" (+00'44") | 1000 / 6000 |
| 7 | | 06'45" (+00'27") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'58" (+00'40") | 1000 / 9000 |
| 10 | | 06'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'55" | 718 / 10718 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 177.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'04" | 00:14'13" |
| 3 | 07'13" | 00:21'26" |
| 4 | 06'35" | 00:28'01" |
| 5 | 06'41" | 00:34'42" |
| 6 | 07'02" | 00:41'44" |
| 7 | 06'45" | 00:48'29" |
| 8 | 06'19" | 00:54'48" |
| 9 | 06'58" | 01:01'46" |
| 10 | 06'31" | 01:08'17" |
| 10.7 | 05'54" | 01:12'32" |
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