9.0 km | 00:56:38 | 06:16/km日期: 2018-05-15 19:47 - 平均心率: 161 - 卡路里: 582 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 03'59" / 05'50" / 05'58" / 05'53" / 05'52" / 06'10" / 08'40" / 08'10" / 06'21" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'55") | 410 / 410 |
| 2 | | 03'56" (+00'50") | 398 / 809 |
| 3 | | 03'58" (+00'52") | 196 / 1005 |
| 4 | | 13'34" (+10'28") | 195 / 1200 |
| 5 | | 03'52" (+00'46") | 400 / 1601 |
| 6 | | 04'01" (+00'55") | 401 / 2002 |
| 7 | | 03'57" (+00'51") | 198 / 2201 |
| 8 | | 15'07" (+12'01") | 173 / 2374 |
| 9 | | 03'57" (+00'51") | 396 / 2770 |
| 10 | | 04'13" (+01'07") | 387 / 3158 |
| 11 | | 03'55" (+00'49") | 198 / 3357 |
| 12 | | 15'26" (+12'20") | 169 / 3526 |
| 13 | | 03'51" (+00'45") | 394 / 3921 |
| 14 | | 03'57" (+00'51") | 399 / 4320 |
| 15 | | 04'03" (+00'57") | 191 / 4511 |
| 16 | | 15'28" (+12'22") | 163 / 4674 |
| 17 | | 03'59" (+00'53") | 393 / 5068 |
| 18 | | 04'02" (+00'56") | 398 / 5466 |
| 19 | | 03'44" (+00'38") | 208 / 5675 |
| 20 | | 17'04" (+13'58") | 175 / 5850 |
| 21 | | 03'29" (+00'23") | 192 / 6043 |
| 22 | | 30'52" (+27'46") | 48 / 6091 |
| 23 | | 03'13" (+00'07") | 198 / 6290 |
| 24 | | 30'57" (+27'51") | 49 / 6339 |
| 25 | | 03'08" (+00'02") | 206 / 6546 |
| 26 | | 30'35" (+27'29") | 50 / 6596 |
| 27 | | 03'12" (+00'06") | 199 / 6795 |
| 28 | | 37'59" (+34'53") | 39 / 6835 |
| 29 | | 03'06" | 200 / 7035 |
| 30 | | 07'05" (+03'59") | 1994 / 9029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 05'50" | 00:09'49" |
| 3 | 05'58" | 00:15'47" |
| 4 | 05'53" | 00:21'40" |
| 5 | 05'52" | 00:27'32" |
| 6 | 06'10" | 00:33'42" |
| 7 | 08'40" | 00:42'22" |
| 8 | 08'10" | 00:50'32" |
| 9 | 06'21" | 00:56'53" |
| 9.0 | 07'50" | 00:57'07" |
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