12.0 km | 01:03:44 | 05:18/km日期: 2018-05-17 14:20 - 地點: 三多國小 - 卡路里: 767 Cal - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'00" / 04'51" / 04'41" / 04'45" / 04'38" / 04'44" / 05'12" / 05'34" / 05'21" / 05'38" / 05'40" / 05'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'21") | 988 / 988 |
2 | | 04'48" (+00'10") | 1009 / 1997 |
3 | | 04'42" (+00'04") | 1008 / 3006 |
4 | | 04'43" (+00'05") | 1003 / 4009 |
5 | | 04'38" | 997 / 5007 |
6 | | 04'45" (+00'07") | 1013 / 6021 |
7 | | 05'09" (+00'31") | 990 / 7011 |
8 | | 05'33" (+00'55") | 1015 / 8027 |
9 | | 05'25" (+00'47") | 1002 / 9029 |
10 | | 05'31" (+00'53") | 1006 / 10035 |
11 | | 05'42" (+01'04") | 993 / 11028 |
12 | | 05'36" (+00'58") | 996 / 12025 |
5月累積里程 :
344.55 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'51" | 00:09'51" |
3 | 04'41" | 00:14'32" |
4 | 04'45" | 00:19'17" |
5 | 04'38" | 00:23'55" |
6 | 04'44" | 00:28'39" |
7 | 05'12" | 00:33'51" |
8 | 05'34" | 00:39'25" |
9 | 05'21" | 00:44'46" |
10 | 05'38" | 00:50'24" |
11 | 05'40" | 00:56'04" |
12 | 05'36" | 01:01'40" |
12.0 | 00'00" | 01:01'45" |