11.1 km | 01:02:32 | 05:37/km日期: 2018-05-24 07:33 - 卡路里: 779 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'47" / 06'09" / 05'53" / 06'10" / 05'33" / 05'36" / 05'16" / 04'57" / 05'14" / 05'18" / 05'08" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'50") | 1000 / 1000 |
| 2 | | 06'08" (+01'11") | 1000 / 2000 |
| 3 | | 05'52" (+00'55") | 1000 / 3000 |
| 4 | | 06'09" (+01'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'36") | 1000 / 5000 |
| 6 | | 05'36" (+00'39") | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'13" (+00'16") | 1000 / 9000 |
| 10 | | 05'18" (+00'21") | 1000 / 10000 |
| 11 | | 05'08" (+00'11") | 1000 / 11000 |
| 12 | | 05'02" (+00'05") | 102 / 11102 |
5月累積里程 : 301.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 05'53" | 00:18'49" |
| 4 | 06'10" | 00:24'59" |
| 5 | 05'33" | 00:30'32" |
| 6 | 05'36" | 00:36'08" |
| 7 | 05'16" | 00:41'24" |
| 8 | 04'57" | 00:46'21" |
| 9 | 05'14" | 00:51'35" |
| 10 | 05'18" | 00:56'53" |
| 11 | 05'08" | 01:02'01" |
| 11.1 | 05'01" | 01:02'32" |
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