15.6 km | 01:34:03 | 06:01/km日期: 2018-05-27 15:20 - 總爬升: 290 m - 平均心率: 146 - 卡路里: 960 Cal - 平均步頻: 174 - 溫度: 36°C - 濕度: 54% - PM2.5: 良好(6)
Pace: 05'39" / 05'47" / 05'46" / 05'55" / 05'40" / 05'46" / 05'53" / 05'53" / 06'03" / 06'02" / 06'03" / 06'10" / 06'25" / 06'40" / 06'32" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'47" (+00'09") | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" (+00'17") | 1000 / 4000 |
| 5 | | 05'39" (+00'01") | 1000 / 5000 |
| 6 | | 05'45" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'53" (+00'15") | 1000 / 8000 |
| 9 | | 06'02" (+00'24") | 1000 / 9000 |
| 10 | | 06'02" (+00'24") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 1000 / 11000 |
| 12 | | 06'09" (+00'31") | 1000 / 12000 |
| 13 | | 06'25" (+00'47") | 1000 / 13000 |
| 14 | | 06'40" (+01'02") | 1000 / 14000 |
| 15 | | 06'31" (+00'53") | 1000 / 15000 |
| 16 | | 06'07" (+00'29") | 626 / 15626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 210.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'47" | 00:11'26" |
| 3 | 05'46" | 00:17'12" |
| 4 | 05'55" | 00:23'07" |
| 5 | 05'40" | 00:28'47" |
| 6 | 05'46" | 00:34'33" |
| 7 | 05'53" | 00:40'26" |
| 8 | 05'53" | 00:46'19" |
| 9 | 06'03" | 00:52'22" |
| 10 | 06'02" | 00:58'24" |
| 11 | 06'03" | 01:04'27" |
| 12 | 06'10" | 01:10'37" |
| 13 | 06'25" | 01:17'02" |
| 14 | 06'40" | 01:23'42" |
| 15 | 06'32" | 01:30'14" |
| 15.6 | 06'07" | 01:34'04" |
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