10.1 km | 00:55:09 | 05:28/km日期: 2018-06-05 18:07 - 卡路里: 757 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'32" / 05'02" / 05'09" / 05'09" / 04'52" / 05'00" / 21'42" / 05'58" / 05'51" / 05'54" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'40") | 1000 / 1000 |
2 | | 05'02" (+00'10") | 1000 / 2000 |
3 | | 05'08" (+00'16") | 1000 / 3000 |
4 | | 05'09" (+00'17") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 04'59" (+00'07") | 1000 / 6000 |
7 | | 06'10" (+01'18") | 1000 / 7000 |
8 | | 05'58" (+01'06") | 1000 / 8000 |
9 | | 05'50" (+00'58") | 1000 / 9000 |
10 | | 05'54" (+01'02") | 1000 / 10000 |
11 | | 06'16" (+01'24") | 86 / 10086 |
6月累積里程 : 150.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'02" | 00:10'34" |
3 | 05'09" | 00:15'43" |
4 | 05'09" | 00:20'52" |
5 | 04'52" | 00:25'44" |
6 | 05'00" | 00:30'44" |
7 | 21'42" | 00:52'26" |
8 | 05'58" | 00:58'24" |
9 | 05'51" | 01:04'15" |
10 | 05'54" | 01:10'09" |
10.1 | 06'11" | 01:10'41" |