|  恭喜完成了初馬 全馬 | 03:47:00 | 05:22/km | 第1馬| 官方成績 | | 日期 | 2014-02-16 | | 成績 | 03:47:00 | | 總名次 | 476 / - | | 分組名次 | 153 / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'01" (+00'52") | 00:49'25" | | 00:24'24" (+00'15") | | 00:24'09" | 00:49'37" (+00'12") | | 00:25'28" (+01'19") | | 00:25'57" (+01'48") | 00:52'16" (+02'51") | | 00:26'19" (+02'10") | | 00:30'22" (+06'13") | 01:00'14" (+10'49") | | 00:29'52" (+05'43") | |
日期: 2014-02-16 06:31 - 總爬升: 216 m - 地點: 高雄世運主場館 - 天氣: 晴 - 平均心率: 116 - 卡路里: 3346 Cal - 溫度: 15°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'58" (+00'05") | 22642 / 22642 | | 2 | | 05'32" (+00'39") | 403 / 23045 | | 3 | | 05'19" (+00'26") | 406 / 23451 | | 4 | | 05'09" (+00'16") | 394 / 23846 | | 5 | | 05'05" (+00'12") | 406 / 24252 |
| 6 | | 05'07" (+00'14") | 410 / 24662 | | 7 | | 05'30" (+00'37") | 408 / 25070 | | 8 | | 04'53" | 398 / 25469 | | 9 | | 05'08" (+00'15") | 408 / 25878 | | 10 | | 04'58" (+00'05") | 401 / 26280 | | 11 | | 04'54" (+00'01") | 407 / 26687 | | 12 | | 05'11" (+00'18") | 407 / 27094 | | 13 | | 05'25" (+00'32") | 389 / 27484 | | 14 | | 05'28" (+00'35") | 407 / 27892 | | 15 | | 05'15" (+00'22") | 398 / 28291 | | 16 | | 05'19" (+00'26") | 403 / 28694 | | 17 | | 05'12" (+00'19") | 406 / 29101 | | 18 | | 05'29" (+00'36") | 403 / 29505 | | 19 | | 05'45" (+00'52") | 408 / 29914 | | 20 | | 05'32" (+00'39") | 400 / 30314 | | 21 | | 10'23" (+05'30") | 402 / 30717 | | 22 | | 05'16" (+00'23") | 397 / 31114 | | 23 | | 05'10" (+00'17") | 408 / 31523 | | 24 | | 05'08" (+00'15") | 398 / 31922 | | 25 | | 05'16" (+00'23") | 410 / 32333 | | 26 | | 05'19" (+00'26") | 400 / 32733 | | 27 | | 06'02" (+01'09") | 402 / 33136 | | 28 | | 05'28" (+00'35") | 401 / 33538 | | 29 | | 07'19" (+02'26") | 405 / 33943 | | 30 | | 06'32" (+01'39") | 397 / 34341 | | 31 | | 05'35" (+00'42") | 404 / 34746 | | 32 | | 05'32" (+00'39") | 406 / 35152 | | 33 | | 05'41" (+00'48") | 401 / 35553 | | 34 | | 07'09" (+02'16") | 402 / 35956 | | 35 | | 05'24" (+00'31") | 397 / 36353 | | 36 | | 05'38" (+00'45") | 408 / 36761 | | 37 | | 05'41" (+00'48") | 398 / 37160 | | 38 | | 06'41" (+01'48") | 403 / 37564 | | 39 | | 05'36" (+00'43") | 403 / 37968 | | 40 | | 06'24" (+01'31") | 400 / 38368 | | 41 | | 05'39" (+00'46") | 407 / 38775 | | 42 | | 06'01" (+01'08") | 403 / 39179 | | 43 | | 05'40" (+00'47") | 405 / 39584 | | 44 | | 06'04" (+01'11") | 403 / 39987 | | 45 | | 06'00" (+01'07") | 407 / 40395 | | 46 | | 05'53" (+01'00") | 401 / 40796 | | 47 | | 05'07" (+00'14") | 410 / 41206 | | 48 | | 05'12" (+00'19") | 397 / 41604 | | 49 | | 05'24" (+00'31") | 406 / 42010 | | 50 | | 05'14" (+00'21") | 394 / 42405 | | 51 | | 04'59" (+00'06") | 401 / 42806 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
2月累積里程 : 96.19 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'17" | 00:05'17" | | 2 | 04'55" | 00:10'12" | | 3 | 04'56" | 00:15'08" | | 4 | 04'54" | 00:20'02" | | 5 | 04'59" | 00:25'01" | | 6 | 04'52" | 00:29'53" | | 7 | 04'48" | 00:34'41" | | 8 | 05'04" | 00:39'45" | | 9 | 04'46" | 00:44'31" | | 10 | 04'54" | 00:49'25" | | 11 | 04'42" | 00:54'07" | | 12 | 04'43" | 00:58'50" | | 13 | 04'48" | 01:03'38" | | 14 | 04'55" | 01:08'33" | | 15 | 05'01" | 01:13'34" | | 16 | 05'16" | 01:18'50" | | 17 | 05'04" | 01:23'54" | | 18 | 05'09" | 01:29'03" | | 19 | 05'04" | 01:34'07" | | 20 | 04'55" | 01:39'02" | | 21 | 05'08" | 01:44'10" | | 22 | 05'07" | 01:49'17" | | 23 | 05'14" | 01:54'31" | | 24 | 05'12" | 01:59'43" | | 25 | 05'16" | 02:04'59" | | 26 | 05'04" | 02:10'03" | | 27 | 05'00" | 02:15'03" | | 28 | 05'24" | 02:20'27" | | 29 | 05'16" | 02:25'43" | | 30 | 05'35" | 02:31'18" | | 31 | 07'27" | 02:38'45" | | 32 | 05'07" | 02:43'52" | | 33 | 05'41" | 02:49'33" | | 34 | 06'28" | 02:56'01" | | 35 | 05'39" | 03:01'40" | | 36 | 06'15" | 03:07'55" | | 37 | 05'36" | 03:13'31" | | 38 | 06'14" | 03:19'45" | | 39 | 05'58" | 03:25'43" | | 40 | 05'49" | 03:31'32" | | 41 | 05'45" | 03:37'17" | | 42 | 05'16" | 03:42'33" | | 42.5 | 09'32" | 03:46'59" |
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