9.0 km | 00:49:13 | 05:27/km日期: 2018-06-14 19:28 - 平均心率: 166 - 卡路里: 605 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79
Pace: 05'53" / 05'39" / 05'34" / 05'34" / 05'29" / 05'30" / 06'18" / 05'18" / 04'54" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'57") | 1000 / 1000 |
| 2 | | 05'39" (+00'45") | 1000 / 2000 |
| 3 | | 05'33" (+00'39") | 1000 / 3000 |
| 4 | | 05'34" (+00'40") | 1000 / 4000 |
| 5 | | 05'28" (+00'34") | 1000 / 5000 |
| 6 | | 05'30" (+00'36") | 1000 / 6000 |
| 7 | | 05'21" (+00'27") | 1000 / 7000 |
| 8 | | 05'17" (+00'23") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 02'45" | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 51.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'39" | 00:11'32" |
| 3 | 05'34" | 00:17'06" |
| 4 | 05'34" | 00:22'40" |
| 5 | 05'29" | 00:28'09" |
| 6 | 05'30" | 00:33'39" |
| 7 | 06'18" | 00:39'57" |
| 8 | 05'18" | 00:45'15" |
| 9 | 04'54" | 00:50'09" |
| 9.0 | 02'47" | 00:50'11" |
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