12.0 km | 00:51:29 | 04:17/km日期: 2014-02-24 21:08 - 地點: YZU - 天氣: good - 卡路里: 573 Cal - 溫度: 14°C - 濕度: 94%
Pace: 04'29" / 04'21" / 04'16" / 04'01" / 04'09" / 04'13" / 04'18" / 04'17" / 04'17" / 04'03" / 04'41" / 395'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'31") | 1000 / 1000 |
| 2 | | 04'21" (+00'21") | 1000 / 2000 |
| 3 | | 04'15" (+00'15") | 1000 / 3000 |
| 4 | | 04'00" | 1000 / 4000 |
| 5 | | 04'09" (+00'09") | 1000 / 5000 |
| 6 | | 04'12" (+00'12") | 1000 / 6000 |
| 7 | | 04'17" (+00'17") | 1000 / 7000 |
| 8 | | 04'17" (+00'17") | 1000 / 8000 |
| 9 | | 04'16" (+00'16") | 1000 / 9000 |
| 10 | | 04'02" (+00'02") | 1000 / 10000 |
| 11 | | 04'41" (+00'41") | 1000 / 11000 |
| 12 | | 04'20" (+00'20") | 1000 / 12000 |
| 13 | | 02'23" | 11 / 12011 |
2月累積里程 :
113.23 km 
MIZUNO Wave Spacer AR4 累積 :
1104.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'21" | 00:08'50" |
| 3 | 04'16" | 00:13'06" |
| 4 | 04'01" | 00:17'07" |
| 5 | 04'09" | 00:21'16" |
| 6 | 04'13" | 00:25'29" |
| 7 | 04'18" | 00:29'47" |
| 8 | 04'17" | 00:34'04" |
| 9 | 04'17" | 00:38'21" |
| 10 | 04'03" | 00:42'24" |
| 11 | 04'41" | 00:47'05" |
| 12.0 | 04'17" | 00:51'26" |
展開計圈分析
留言 
