10.1 km | 01:03:30 | 06:16/km日期: 2018-06-10 07:39 - 卡路里: 832 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'22" / 06'18" / 06'37" / 06'19" / 06'12" / 18'41" / 06'07" / 06'28" / 06'03" / 06'06" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'19") | 1000 / 1000 |
| 2 | | 06'18" (+00'16") | 1000 / 2000 |
| 3 | | 06'36" (+00'34") | 1000 / 3000 |
| 4 | | 06'19" (+00'17") | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'20" (+00'18") | 1000 / 6000 |
| 7 | | 06'07" (+00'05") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'06" (+00'04") | 1000 / 10000 |
| 11 | | 05'57" | 108 / 10108 |
6月累積里程 : 30.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'37" | 00:19'17" |
| 4 | 06'19" | 00:25'36" |
| 5 | 06'12" | 00:31'48" |
| 6 | 18'41" | 00:50'29" |
| 7 | 06'07" | 00:56'36" |
| 8 | 06'28" | 01:03'04" |
| 9 | 06'03" | 01:09'07" |
| 10 | 06'06" | 01:15'13" |
| 10.1 | 06'00" | 01:15'52" |
展開計圈分析
留言 
