10.1 km | 01:01:46 | 06:07/km日期: 2018-07-24 05:09 - 卡路里: 599 Cal - 總步數: 10854 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'37" / 06'12" / 05'58" / 05'40" / 05'43" / 05'54" / 06'01" / 06'06" / 06'22" / 06'33" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'56") | 1001 / 1001 | 171 / 88 |
2 | | 06'12" (+00'32") | 1007 / 2008 | 175 / 91 |
3 | | 05'54" (+00'14") | 1001 / 3010 | 177 / 95 |
4 | | 05'40" | 1007 / 4017 | 178 / 98 |
5 | | 05'40" | 1009 / 5027 | 177 / 99 |
6 | | 05'51" (+00'11") | 1005 / 6032 | 178 / 95 |
7 | | 05'58" (+00'18") | 1009 / 7041 | 176 / 94 |
8 | | 06'03" (+00'23") | 1004 / 8045 | 176 / 93 |
9 | | 06'21" (+00'41") | 1001 / 9047 | 174 / 89 |
10 | | 06'30" (+00'50") | 1006 / 10053 | 174 / 88 |
11 | | 06'39" (+00'59") | 92 / 10145 | 142 / 105 |
7月累積里程 : 160.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'12" | 00:12'49" |
3 | 05'58" | 00:18'47" |
4 | 05'40" | 00:24'27" |
5 | 05'43" | 00:30'10" |
6 | 05'54" | 00:36'04" |
7 | 06'01" | 00:42'05" |
8 | 06'06" | 00:48'11" |
9 | 06'22" | 00:54'33" |
10 | 06'33" | 01:01'06" |
10.1 | 07'11" | 01:01'46" |