9.1 km | 00:50:51 | 05:34/km日期: 2014-03-12 19:03 - 地點: 成大 - 天氣: 晴 - 卡路里: 550 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'40" / 05'32" / 05'44" / 05'24" / 05'36" / 05'40" / 05'40" / 05'24" / 05'20" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'23") | 1004 / 1004 |
2 | | 05'34" (+00'12") | 1004 / 2009 |
3 | | 05'43" (+00'21") | 990 / 3000 |
4 | | 05'24" (+00'02") | 1002 / 4003 |
5 | | 05'37" (+00'15") | 1000 / 5003 |
6 | | 05'39" (+00'17") | 998 / 6001 |
7 | | 05'42" (+00'20") | 1004 / 7006 |
8 | | 05'22" | 991 / 7997 |
9 | | 05'22" | 1006 / 9003 |
10 | | 06'18" (+00'56") | 103 / 9106 |
3月累積里程 : 329.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'44" | 00:16'56" |
4 | 05'24" | 00:22'20" |
5 | 05'36" | 00:27'56" |
6 | 05'40" | 00:33'36" |
7 | 05'40" | 00:39'16" |
8 | 05'24" | 00:44'40" |
9 | 05'20" | 00:50'00" |
9.1 | 06'55" | 00:50'44" |