10.4 km | 01:27:10 | 08:24/km日期: 2018-08-11 06:19 - 卡路里: 653 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 09'16" / 08'20" / 08'07" / 08'45" / 07'56" / 08'03" / 08'23" / 08'58" / 08'17" / 07'52" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+01'16") | 997 / 997 |
2 | | 08'26" (+00'33") | 1002 / 2000 |
3 | | 08'06" (+00'13") | 1001 / 3002 |
4 | | 08'42" (+00'49") | 1004 / 4006 |
5 | | 07'53" | 1005 / 5011 |
6 | | 08'02" (+00'09") | 1000 / 6012 |
7 | | 08'25" (+00'32") | 1007 / 7019 |
8 | | 08'54" (+01'01") | 994 / 8014 |
9 | | 08'19" (+00'26") | 1008 / 9023 |
10 | | 07'55" (+00'02") | 994 / 10017 |
11 | | 07'30" | 364 / 10381 |
大安公園,台大校園,寶藏巖,水岸,客家博物館,龍安國小,大安公園,圖書館
8月累積里程 :
201.13 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 08'20" | 00:17'36" |
3 | 08'07" | 00:25'43" |
4 | 08'45" | 00:34'28" |
5 | 07'56" | 00:42'24" |
6 | 08'03" | 00:50'27" |
7 | 08'23" | 00:58'50" |
8 | 08'58" | 01:07'48" |
9 | 08'17" | 01:16'05" |
10 | 07'52" | 01:23'57" |
10.4 | 07'57" | 01:26'49" |