12.1 km | 00:59:14 | 04:53/km日期: 2014-03-06 17:17 - 卡路里: 1018 Cal - 溫度: 18°C - 濕度: 66%
Pace: 04'30" / 04'31" / 04'34" / 04'38" / 04'51" / 04'22" / 05'02" / 05'05" / 05'12" / 05'29" / 05'06" / 04'51" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 2018 / 2018 |
| 2 | | 04'36" (+00'06") | 2010 / 4029 |
| 3 | | 04'36" (+00'06") | 2023 / 6053 |
| 4 | | 05'02" (+00'32") | 2016 / 8069 |
| 5 | | 05'23" (+00'53") | 2004 / 10074 |
| 6 | | 04'56" (+00'26") | 2015 / 12089 |
| 7 | | 05'07" (+00'37") | 123 / 12213 |
3月累積里程 : 206.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'31" | 00:09'01" |
| 3 | 04'34" | 00:13'35" |
| 4 | 04'38" | 00:18'13" |
| 5 | 04'51" | 00:23'04" |
| 6 | 04'22" | 00:27'26" |
| 7 | 05'02" | 00:32'28" |
| 8 | 05'05" | 00:37'33" |
| 9 | 05'12" | 00:42'45" |
| 10 | 05'29" | 00:48'14" |
| 11 | 05'06" | 00:53'20" |
| 12 | 04'51" | 00:58'11" |
| 12.1 | 08'53" | 00:59'14" |
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