10.0 km | 01:11:03 | 07:05/km日期: 2018-08-31 05:38 - 卡路里: 694 Cal - 總步數: 12364 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 82%
Pace: 07'45" / 07'25" / 07'12" / 07'12" / 06'56" / 06'47" / 07'02" / 06'59" / 06'41" / 06'47" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+00'56") | 1006 / 1006 | 167 / 77 |
2 | | 07'21" (+00'35") | 1007 / 2013 | 169 / 80 |
3 | | 07'10" (+00'24") | 1003 / 3016 | 174 / 80 |
4 | | 07'09" (+00'23") | 1004 / 4021 | 172 / 80 |
5 | | 06'54" (+00'08") | 1003 / 5025 | 177 / 81 |
6 | | 06'48" (+00'02") | 1006 / 6032 | 177 / 82 |
7 | | 06'57" (+00'11") | 1000 / 7033 | 176 / 81 |
8 | | 06'57" (+00'11") | 1003 / 8036 | 176 / 81 |
9 | | 06'47" (+00'01") | 1002 / 9038 | 175 / 83 |
10 | | 06'46" | 1007 / 10046 | 176 / 83 |
8月累積里程 :
130.63 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'25" | 00:15'10" |
3 | 07'12" | 00:22'22" |
4 | 07'12" | 00:29'34" |
5 | 06'56" | 00:36'30" |
6 | 06'47" | 00:43'17" |
7 | 07'02" | 00:50'19" |
8 | 06'59" | 00:57'18" |
9 | 06'41" | 01:03'59" |
10 | 06'47" | 01:10'46" |
10.0 | 15'44" | 01:11'03" |