10.0 km | 01:16:27 | 07:38/km日期: 2018-09-05 05:32 - 卡路里: 694 Cal - 總步數: 13096 - 平均步頻: 171 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 07'48" / 07'31" / 07'34" / 07'37" / 07'28" / 07'26" / 07'45" / 07'44" / 07'46" / 07'38" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+00'23") | 1004 / 1004 | 169 / 76 |
2 | | 07'31" (+00'09") | 1006 / 2011 | 174 / 76 |
3 | | 07'28" (+00'06") | 1002 / 3013 | 169 / 78 |
4 | | 07'38" (+00'16") | 1005 / 4019 | 171 / 76 |
5 | | 07'22" | 1002 / 5021 | 172 / 78 |
6 | | 07'25" (+00'03") | 1000 / 6022 | 173 / 77 |
7 | | 07'43" (+00'21") | 1002 / 7024 | 170 / 76 |
8 | | 07'44" (+00'22") | 1004 / 8029 | 170 / 75 |
9 | | 07'42" (+00'20") | 1008 / 9037 | 169 / 76 |
10 | | 07'36" (+00'14") | 1005 / 10043 | 172 / 76 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'31" | 00:15'19" |
3 | 07'34" | 00:22'53" |
4 | 07'37" | 00:30'30" |
5 | 07'28" | 00:37'58" |
6 | 07'26" | 00:45'24" |
7 | 07'45" | 00:53'09" |
8 | 07'44" | 01:00'53" |
9 | 07'46" | 01:08'39" |
10 | 07'38" | 01:16'17" |
10.0 | 11'20" | 01:16'27" |