8.3 km | 00:49:42 | 06:01/km日期: 2018-09-14 05:02 - 平均心率: 165 - 卡路里: 449 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'53" / 06'10" / 06'01" / 05'49" / 06'18" / 05'51" / 05'50" / 05'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'06") | 1000 / 1000 |
| 2 | | 06'10" (+00'24") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'50" (+00'04") | 1000 / 6000 |
| 7 | | 05'49" (+00'03") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 262 / 8262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 212.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'10" | 00:13'03" |
| 3 | 06'01" | 00:19'04" |
| 4 | 05'49" | 00:24'53" |
| 5 | 06'18" | 00:31'11" |
| 6 | 05'51" | 00:37'02" |
| 7 | 05'50" | 00:42'52" |
| 8 | 05'47" | 00:48'39" |
| 8.3 | 05'57" | 00:50'13" |
展開計圈分析
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